Hugo Alberts – The Science of Self-Acceptance

Hugo Alberts – The Science of Self-AcceptanceYou will learn how to build a lasting sense of being good enough, regardless of failures, meeting external standards, or gaining approval from others.DetailsThe Science of Self-Acceptance© is an innovative online masterclass that will help you support your clients to successfully build a healthy relationship with themselves.Live Recordings of the Science of Self-Acceptance MasterclassPractitioner handbook (ebook in Epub, Mobi and PDF)Printable Workbook for your clients, students, or employees (PDF)Train-the-Trainer videos for each lessonCommunity-section to interact with fellow practitioners200+ Powerpoint slides for teaching and workshopsRecommended books, articles, movies, videos, and quotesLifetime updatesSupport & Ask the Instructor AnythingBonus:Earn a certificate of completionExtended Usage RightsObjectivesWhat you will achieve:Help others build a compassionate and accepting relationship with the SelfApply hands-on tools and exercises for increasing self-acceptance in a science-based and durable wayEasily build your own workshop, training program, and treatment plan for clientsHelp clients become less dependent on meeting external standardsGet a ready-to-go, structured action-plan for putting theory into practiceGrow your practice by mastering fundamental self-acceptance skillsBecome a sought-after practitioner with this unique set of tools at your disposalCourse Content1. The Sailboat MetaphorThis module introduces how two influential, yet fundamentally different, views on the self; the ‘self-as-story’ and the ‘self-as-process’ can be discerned using the Sailboat Metaphor©2. Self-AcceptanceThis module discusses how one’s attention, thoughts, motivation, and actions can have an impact on their well-being, in relation to their weaknessesAbout the teacherPsychologist and researcher Hugo Alberts (Ph.D.) has been exploring the scientific side of positive psychology for the past 12 years, with 20+ academic publications on this topic. As a practitioner, positive psychology is at the heart of his work with a diverse range of clients.His aim is to give people both the psychological perspective and the hands-on tools that have proven to increase mental well-being through the practice of positive psychology.There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.