HRV course, Modules 1-6

webrip 13MP4, 15PDFThis course is available – Download immediatelySame author: HRV courseLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase HRV course, Modules 1-6 courses at here with PRICE $349 $72Truly Optimize Health and Performance with Heart Rate VariabilityGet the essential information you need to understand the science, mechanisms, and real-world applications of HRV in this comprehensive yet easy to follow Foundations of Heart Rate Variability course.Quantify Your Physical and Mental ConditionAs a direct indicator of Autonomic Nervous System activity, Heart Rate Variability is now considered the most important non-invasive biomarker to track. HRV is like your individual fingerprint for stress tolerance, adaptability and resiliency.From hospitals to sports facilities, the underlying theme is to non-invasively gain deeper, objective insight into the body’s systemic condition.How are people actually using HRV today?Track progress and guide treatment plansImprove resilience and adaptabilityCustomize training and optimize recovery timePersonalize nutrition, sleep and exercise protocolsProvide early warning signs for changes in health, overtraining or maladaptationRe-balance the nervous system with live biofeedbackObjectively understand motivation and willpowerIdentify risk of morbidity and mortalityYes, HRV is a deep and complex biomarker; and as with any emerging technology, if used incorrectly, it can end up doing more harm than good.However, Heart Rate Variability can be a powerful tool in your arsenal for better decision making.But, you’ll need to understand the foundational science and physiological mechanisms underlying various “HRV” values, and the tried and true methods for applying HRV analysis in real-world situations.That’s why we created this course.A Deeper Understanding In Less TimeIntroducing the Foundations of Heart Rate Variability CourseThe Foundations of Heart Rate Variability course covers the foundational science and practical application of Heart Rate Variability in a way that is comprehensive, yet accessible.You’ll learn how to accurately measure HRV, identify the patterns that matter, and analyze it to recover faster, reduce stress, and objectively measure your health and fitness.Extensive Video ContentOver 3.5 hours of video content broken into easily digestible modules and lessons.Course MaterialsDownloadable presentation slides, HRV cheat sheets, reference guides, and resource lists.On Demand LecturesLearn at your own pace. Get immediate, lifetime access.Q&A WebinarsLive Q&A Webinars with course instructors. Access to recordings of all past Q&A Webinars.Easy to Use PortalDesktop, laptop, and mobile friendly interactive portal with optional discussions and knowledge checks.Review QuizzesOptional quizzes after each lesson to help you assess your understanding and retain material as you progress through the course.Certificate of CompletionDownloadable and shareable Certificate of Completion after your successful completion of the final exam.CEU AccreditedEarn NASM and NSCA Continuing Education Units upon completion of course.Up to Date ResearchContent kept relevant with up to date research and case-based real-world application.Discover the answers to your HRV questions, such as:  What are the physiological mechanisms that influence HRV?  What are the different types of HRV measurements and how do I accurately and consistently measure HRV?  What’s the difference between various HRV analysis methods like Time Domain (rMSSD, SDNN, PNN50), Frequency Domain(LF/HF ratio), and Nonlinear (Poincare, DFA)?  When and why should I use one analysis method versus another?  What is a good HRV value? What is a bad HRV value?  What’s the link between HRV, health, disease, and illness?  How can I strategically use HRV to optimize training and performance while reducing stress?  Why do different software platforms produce different HRV “scores”?Get HRV course, Modules 1-6, Only Price $72Deep Coverage, Accessible to Coaches, Healthcare Professionals, and Self Quantifiers AlikeThe science behind HRV is incredibly complex – but it’s applications are useful to just about anyone interested in reducing stress, improving health, and optimizing performance. That’s why we go deep into the fundamentals of Heart Rate Variability in a logical progression that is accessible both to those with HRV experience and those new to the technology.Save Time, Learn More with All the Essential HRV Knowledge in One PlaceSave yourself the hundreds of hours we’ve spent reading research papers, talking to experts, and applying HRV analysis in the real world to learn as much as possible about HRV.  We gathered the most up to date, thoroughly researched, highly practical information and organized it into easy-to-digest, work at your own pace lessons that tie the science and mechanisms underlying HRV to its measurement and applications in the real world – so you’ll quickly get a complete understanding of HRV and how to use it to optimize health and performance.Understand How to Actually Use HRV EffectivelyWhile the science of Heart Rate Variability is fascinating, it’s real benefits come from real world application.  That’s why we’ve dedicated two whole modules to showing you how to accurately measure HRV, choose the analysis methods that meet your goals, and use HRV in a variety of contexts.  And we’ve included knowledge checks to validate your learning, actionable checklists to help you accomplish real world goals, and reference guides to quickly refresh your knowledge as you use HRV – all to help you put your new understanding of HRV to work!Who this course is forHealth PractitionersSports ScientistsStrength & Conditioning CoachesPersonal TrainersRehabilitation SpecialistsHealth and Fitness ConsultantsPsychological or Psychiatric TherapistsRecovery TherapistsAthletesQuantified Self EnthusiastsHealth SeekersAfter completing this course, you will know:The different states of stress, their physiological effects, and how they’re linked to Heart Rate Variability.The branches of the Autonomic Nervous System and their connection to HRV.Biological mechanisms that influence HRV such as the Vagus Nerve function.The various types of HRV measurements, how to accurately and consistently measure it, and what external factors can influence your measurements.The pros and cons of different HRV monitors.The methods of HRV analysis including Time Domain, Frequency Domain, and Nonlinear analysis.Demographic factors that affect HRV.The link between HRV and health, stress, disease, and illness.The nutritional and environmental influences that impact HRV.The strategic uses of HRV in optimizing training and physical performance, including trends to look for when customizing and optimizing training programs.The link between HRV and emotional health as well as the uses of HRV in treating emotional and mental health conditions.Various methods for increasing HRV.How to incorporate HRV analysis and consulting into your business offering.Curriculum at a GlanceWe’ve broken the Foundations of Heart Rate Variability into easy to follow modules and lessons, each with optional knowledge checks and reference handouts to help you re-affirm your learning and put it into practice.The Science of StressHRV and the Autonomic Nervous SystemMeasuring and Analyzing HRVThe Practical Applications of HRVThe Science of StressStress & HomeostasisAllostasisGeneral & Individual Stress ResponseHRV and the Autonomic Nervous SystemIntroducing Heart Rate VariabilityThe Autonomic Nervous SystemThe Vagus NerveMeasuring and Analyzing Heart Rate VariabilityMeasuring Heart Rate VariabilityAnalyzing Heart Rate Variability ValuesThe Practical Applications of HRVHRV & DemographicsHRV & Physical HealthHRV & Nutrition & EnvironmentHRV & Physical PerformanceHRV & Emotional HealthHRV & RecoveryHRV Optimization ChecklistHRV for your BusinessGet HRV course, Modules 1-6, Only Price $72Tag: HRV course, Modules 1-6 Review. HRV course, Modules 1-6 download. HRV course, Modules 1-6 discount. Purchase HRV course, Modules 1-6 courses at here with PRICE $349 $72