Healing Sleep and Dreams – Rubin Naiman

13 Hours 57 MinutesMental health is not just a matter of waking life. Sleep loss, the most prevalent health concern in the U.S. today, has been strongly linked to anxiety, depression, obesity, and illness. Although mental health professionals routinely encounter insomnia in their practices, few are adequately prepared to address it.Purchase Healing Sleep and Dreams – Rubin Naiman courses at here with PRICE $399.99 $164Mental health is not just a matter of waking life. Sleep loss, the most prevalent health concern in the U.S. today, has been strongly linked to anxiety, depression, obesity, and illness. Although mental health professionals routinely encounter insomnia in their practices, few are adequately prepared to address it.Join world-renowned sleep and dream expert Dr. Rubin Naiman for a uniquely informative clinical and consciousness-enhancing experience. This comprehensive program addresses insomnia from a body, mind, and spirit perspective, integrating complementary and alternative medicine, cognitive-behavioral interventions, and Jungian/archetypal approaches. Through engaging presentations, in-depth discussions, and personal practices, participants can expect to gain a rich and practical understanding of sleep and dreams to better help their clientele as well as themselves.Summarize the Integrative Approach to Sleep and DreamsDiscuss sleep and dream loss: the night fever modelDiscuss sleep loss, inflammation, physical and mental healthDescribe the science of sleep and REM sleepDiscuss the nature of sleep and dreamsDescribe cultural factors shaping our sleepDiscuss counterfeit energies and our resistance to restDescribe how to screen and evaluate sleep and dreamsDiscuss the presentation and etiology of insomniaDiscuss healing sleeplessness and insomniaDiscuss managing body and bed noiseDiscuss managing mind noiseDescribe the art of spiritual surrenderDiscuss understanding dreams and dreamingDiscuss sleep & dream lessons for wakingGet Healing Sleep and Dreams of author Rubin Naiman only  price 159$An Integrative Approach to Sleep and DreamsObjectives, outline, and approachSleep and dream loss: The night fever modelSleep loss, inflammation, physical and mental healthThe Nature of Sleep and DreamsWe don’t get sleep because we don’t get sleepThe science of sleep and REM sleepRhythms: the power of whenThe Big Picture: Cultural Factors Shaping Our SleepThe suppression of night, darkness, and melatoninThe industrialization of everyday lifeCounterfeit energies and our resistance to restUnderstanding and Evaluating Major Sleep DisordersScreening and evaluation of sleep and dreamsThe presentation and etiology of insomniaPersonal evaluation: Describe your “night stand”Healing Sleeplessness and InsomniaThe Noise Reduction Model: Taking and letting go of something to sleepSleeping pill alternatives: Botanicals, nutraceuticals, melatoninManaging body, mind, and bed “noise”Managing Body and Bed NoiseThe body in sleep: Gravity, heat, rest practices, stimulus controlThe princess and the pee: What really wakes us up at night?Your sleep environment: beds, bedding, and bedroomsManaging Mind NoiseThoughts, beliefs, and meta-cognitions around sleep (CBT-I)A nonviolent approach to night, sleep, and dreamsSleeping together: The night side of relationshipsRe-Writing Our Bedtime StoryThe art of spiritual surrenderWhere do you go when you go to sleep?Falling in love with sleep againUnderstanding Dreams and DreamingDream interpretation, relation, and healingBad dreams, nightmares, and shadow workThe waking dream: Re-enchanting everyday lifeThe United States of Consciousness: Sleep & Dream Lessons for WakingBraid Theory: Toward a unified consciousnessWhat is consciousness?On becoming practically consciousGet Healing Sleep and Dreams of author Rubin Naiman only  price 164$Tag: Healing Sleep and Dreams – Rubin Naiman Review. Healing Sleep and Dreams – Rubin Naiman download. Healing Sleep and Dreams – Rubin Naiman discount.Purchase Healing Sleep and Dreams – Rubin Naiman courses at here with PRICE $399.99 $164