Happy You – Positive Psychology To Increase Your Happiness – Simon Kenny

What you’ll learnUnderstand the concept of happinessWhat it means to be happyApply proven scientific principles for increasing happiness to their every day lifeRequirementsMust Be Keen on Personal DevelopmentMust commit to live life by design and lead a life filled with happinessIt’s a good idea to have a notepad and penDo you want to be happy? Of Course you do, we all do, but sometimes finding the key to our own happiness can be incredibly difficult. Happiness can be found in many different areas of our lives and in many different ways, whether it is having a passion about something we do, a person we love, a belief system or religion or our relationship with nature.The key to happiness is different for everybody, but sometimes we can forget what that is, or we can be so caught up ‘life’ that we forget ‘how’ to be happy on a consistent basis. In this course the presenter reveals: 8 things you need to STOP doing to improve your happiness21 things you can do today to help find the key to your happiness10 scientifically proven methods for being happy and STAYING happyThe Number 1 key to happinessHappy You’ also provides clear and concise tips to help you find happiness at school, happiness at work, happiness at home, happiness in relationships, happiness in nature and happiness through religion.Happy You’ is a no-nonsense, straightforward, to the point guide that will help you find the nature of your own happiness so you can live the life, you want to live. Topics covered include:MeditationPsychologyMindfulnessExerciseSelf CareLife CoachingPhilosophyNeurosciencePersonal DevelopmentWho this course is for:Anybody who wants to live life by design and increase their happiness and personal well beingCourse content8 sections • 54 lectures • 3h 4m total lengthModule 1Module 2Module 3Module 4Module 5Module 6Module 7Module 8Get Happy You – Positive Psychology To Increase Your Happiness – Simon Kenny, Only Price $47Tag: Happy You – Positive Psychology To Increase Your Happiness – Simon Kenny Review. Happy You – Positive Psychology To Increase Your Happiness – Simon Kenny download. dHappy You – Positive Psychology To Increase Your Happiness – Simon Kenny discount. positive psychology definition. positive psychology program. positive psychology interventions. positive psychology books. positive psychology pdf.