Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson

5 Hours 14 MinutesA revolution is underway in human services, health and education. In the past, we have focused on deficits, what is wrong and how to make it right. That model works and has served us well. Now, however, a profound shift is changing how we will practice. From the 1960s to 1995, problem-focused studies outnumbered strength-focused studies by about 20 to 1.Purchase Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson courses at here with PRICE $199.99 $84Transform Your Clinical SkillsA revolution is underway in human services, health and education. In the past, we have focused on deficits, what is wrong and how to make it right. That model works and has served us well. Now, however, a profound shift is changing how we will practice. From the 1960s to 1995, problem-focused studies outnumbered strength-focused studies by about 20 to 1. Over the past ten years, psychological research has shifted to focus on joy, resiliency, strengths and virtues, changing how we will be practicing in the coming years. Clinicians have been hearing about these changes. This recording is an opportunity to learn the state-of-the-art in happiness and positive psychotherapy.Your own personal level of happiness is a vital key to how effective you are as a clinician, counselor, educator or leader. We now know that happiness is also one of the most effective health interventions. Teaching patients happiness skills will improve their physical and emotional health. Of course, you will learn about powerful and easy to apply interventions for your patients and clients. More than that, in this workshop, your trainer will give you personal keys to increasing your own happiness. You will take home tools to help others, but you will also take home greater personal fulfillment.Learn how positive psychology is changing what we know about physical and mental healthDiscover how using your inner strengths can add happiness and resiliencyApply three core skills that are shown to resolve depression and increase happinessResolve troubled relationships and build work teams with an easy toolUnderstand how we can virtually depression-proof childrenGet Happiness: How Positive Psychology Changes Our Lives of author Lynn Johnson only  price 84$OVERVIEW: LIFE HURTS, HAPPINESS IS THE CUREHow positive psychotherapy will change our treatment philosophyWhy happiness is the cure for painHAPPINESS IS A SERIOUS BUSINESSBenefits of happiness—why people live longer, make more money and contribute more to societyhealthwealthmeaningDuty to be happycontribute more when you practice joy and curiosityRecent research on happiness and successhappiness makes us healthier and live longerhappiness makes us smarter and creativehappiness makes us better leaders, parents, spouses, workersHAPPINESS: WHAT WE ARE BORN WITH; WHAT WE DEVELOPWhat percent of our happiness is just genetic?What can we do to change and how to do it?Three core happiness skills: how PP outperforms cognitive therapy plus medicationLifestyle skillsactivitygood sleep habitsright nutritionfulfilling workMental discipline skillsmeditationvisualizationgoal-settingHope and optimismConnection skillswhy happy people are connected peopleInvolvement skillsfinding what you’re good atexpanding your talentsMeaning skillscontributing to others; finding your callingconnecting with others through your callingSpirituality skillsWhy do believing people feel happier?Savoring and appreciating skillsTRANSFORMING CLINICAL WORKDepressionOCD and mindfulnessADHD and mindfulnessAnxiety disordersRelationship conflictsSerious mental illnessTHE FUTURE OF HAPPINESSDepression-proofing children: how to reverse the epidemic of hopelessnessEpigenetics and how we might transform our great-grandchildrenGet Happiness: How Positive Psychology Changes Our Lives of author Lynn Johnson only  price 84$Tag: Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson  Review. Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson  download. Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson discount.Purchase Happiness: How Positive Psychology Changes Our Lives – Lynn Johnson courses at here with PRICE $199.99 $84