GSP Rushfit: 8 Week Training Program – Georges St-Pierre

PRODUCT DETAILSRUSHFIT is a high intensity full body program that will help you build muscle, cut weight and get in the best shape of your life. Plus, this is your chance to train with Georges St-Pierre. This 5 minute intensity training method is designed to get you in supreme shape in just 8 weeks, as it provides focused 45 minute workouts to maximize results in less time than going to the gym. Each move is specifically designed to train your whole body, not just one muscle group at a time. This is what makes it fast, effective and gets you results.RUSHFIT allows you to plan your training around your schedule, and choose from one of the 3 workout calendars (Beginner, Intermediate, and Advanced) that meet your training needs. No matter where you’re coming from – new to working out or a professional MMA fighter – RUSHFIT has the right fitness conditioning program schedule for you. Follow the program and raise your intensity over time to increase your results.7 Workouts on 6 DVDs5 separate 5 minute rounds with 1 minute breaks between each60-day VMInnovations Warranty!FEATURESBrand New Georges St-Pierre RUSHFIT 8-Week Training ProgramMixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training programFast, efficient series of workouts – about 45 minutes eachMaximum results in minimum timeIntense intervals and metabolic conditioning will burn calories long after your workout5 separate 5 minute rounds with 1 minute breaks between eachNutrition & Workout Guide IncludedMinimal equipment recommended – small assortment of hand weights or dumbbells, between 5-30 lbs. (NOT Included)Includes 7 High Intensity Workouts on 6 DVDs:Strength and EnduranceAbdominal Strength & Core ConditioningThe Fight Conditioning WorkoutExplosive Power TrainingFull Body Strength & ConditioningThe 2 Bonus Workouts – Balance & Agility and Stretching For FlexibilityThe program focuses on six primary training areas:StrengthEnduranceCore StabilityPowerFlexibilityBalance and AgilityProduct Condition: Brand NewPart Number: RUSHFIT-GSP60-day VMInnovations Warranty!Get GSP Rushfit: 8 Week Training Program – Georges St-Pierre, Only Price $37Tag: GSP Rushfit: 8 Week Training Program – Georges St-Pierre Review. GSP Rushfit: 8 Week Training Program – Georges St-Pierre download. GSP Rushfit: 8 Week Training Program – Georges St-Pierre discount.