Gordon Ryan – The Pillars Of Defense Leg Lock Escapes And Counter Locks

Gordon Ryan – The Pillars Of Defense Leg Lock Escapes And Counter LocksIntroducing the ultimate guide to defending leg locks and counter locks: “The Pillars of Defense Leg Lock Escapes and Counter Locks” a 10 volume MUST HAVE by none other than grappling superstar, Gordon RyanMaster the art of defending leg locks and counter locks with grappling superstar Gordon Ryan’s latest instructionalLearn the secrets of staying multiple steps ahead of even the trickiest leg lock submissions.Develop go-to strategies for today’s modern leg entanglements including Irimi Ashi Garami, Outside Ashi, Top Ushiro, Cross Ashi, 50/50, Mutual Ashi, and even the Inside Ashi Garami position!Build confidence in your ability to defend Achilles locks, toe holds, heel hooks, and more with Gordon’s battle tested techniques.This Defensive Leg Lock System is the same one that Gordon has used to dominate at the elite levels of no-gi grappling!Know more. Win more.COURSE CONTENTExpand All SectionsVolume 1Leg Lock Defense – Intro0Overview3:16Theory6:08Battle For Inside Position12:03Basic Pummeling Drills13:49Irimi Ashi Garami – Intro To Irimi Ashi Garami16:52Initially Protecting Your Feet19:18Pummeling Back To Neutral22:39Building To A Knee31:55High Stepping Out37:20Re-Pummel41:31Build To Standing Position45:19Forward Stepping48:11Backstepping52:44Re-Pummel55:22Volume 2Achilles Locks – Achilles Locks-Belly Up Rule0Initial Booting And Pressure2:02Separating And Stepping Over5:34Keeping Them Belly Up9:44Roll Through11:41End Game14:13Stopping/Undoing The Reap15:31Roll Through19:46End Game21:23Building To A Knee22:32Re-Pummel23:08Build To Standing Position24:20Central Problem Of Butterfly Ashi25:33Passing A Leg To Escape28:43Preventing Belly Down Position30:27End Game32:48Building To A Knee33:29Gripping And Elbow To Boot The Foot34:36Hand Up Hand Down Dilemma36:50Backstepping40:09Addressing A Post Ashi43:39Volume 3Toe Holds – Intro To Toe Holds0Hiding Feet2:12Slipping The Initial Grip3:58Second Foot Interference6:52Sitting Over A Leg10:22Half Roll To Separate Legs14:04Full/Multiple Rolls18:10End Game21:48Defending From A Knee23:36Heel Hooks – Intro To Heel Hooks24:53Hiding Feet25:47Initial Heel Slip26:54Second Leg Interference31:02Sitting Over A Leg33:15Half Roll To Separate Legs35:59Full/Multiple Rolls38:15End Game40:22Defending From A Knee41:15Defending From Standing43:06Volume 4Outside Ashi – Intro To Outside Ashi0Separating Crossed Ankles1:40Inverted Heel Hook Options3:07Sitting Over A Leg7:09Feeding To Mutual Ashi11:08Top Leg Interference12:46Building To A Knee14:36Building To Standing Position15:56Extracting The Leg Or Repummeling17:32Achilles Lock Initial Boot And Forward Pressure21:34Keeping Them Belly Up/Full Rotation23:06Countering A Reap24:57Avoiding Post Ashi28:18End Game29:08Building To A Knee/Standing29:41Intro To Toe Holds30:31Initially Protecting Your Feet/Second Leg Interference31:08Full/Multiple Rolls32:04Defending From A Knee34:38End Game37:33Volume 5Heel Hooks – Intro To Heel Hooks0Initial Heel Slip/Second Leg Interference1:20Half Roll To Knee Down Escape3:45Full/ Multiple Rolls6:53End Game9:26Defending Heel Knee Bar10:32End Game14:40Defending From A Knee16:12Defend From Standing17:45Recapping Irimi And Outside Ashi19:44Top Oshiro – Intro To Top Oshiro21:19Knee Slip25:16Defending “Wrong” Side Knee Bar26:42End Game29:43Defending “Correct” Side Knee Bar Without Double Trouble31:08Countering Toe Hold Knee bar Dilemma33:31End Game38:24Volume 6Cross Ashi – Intro To Cross Ashi0Initially Protecting Your Feet1:26Opportunistic Slips Of Primary Leg5:20Opportunistic Slips Of Secondary Leg9:21Defending A Leg Lace13:13End Game15:38:00Defending Secondary Leg Achilles Locks16:54:00End Game21:37:00Extracting Secondary Then Primary Leg22:22:00Re-Pummel2:18:00Half Roll To Separate Legs29:18Knee Down Escape30:38Full/Multiple Rolls33:51Initial Heel Slip36:42Separating Legs39:1250/50 Transfer41:57Attempting To Roll With The Lock44:51Countering Far Hip Ashi47:22End Game50:18Volume 7Inside Ashi – Intro To Inside Ashi0Attempting To Hide The Heel1:46Separating And Extracting3:30Re-Pummel6:20Transfer To Outside Ashi8:10:00Knee Down Escape10:30:00Full Roll To Change Leg Position11:49:00Multiple Rolls13:41Recapping Cross And Inside Ashi15:00Volume 850/50 – Intro To 50/500Initial Leg Positions1:48Hiding The Heel2:35Center Chest Leg Extraction6:10:00Separating Crossed Ankles8:30:00Extracting A Leg9:48Passover To Outside Ashi13:10:00Toe Hold Vs Full Figure Four14:01Toehold To Extraction15:53Toehold To Crossed Ankles18:33Building To A Knee20:36Extracting When They Unlock Legs22:33Build To Standing Position25:29Extracting Legs From Standing Position27:01Initial Heel Slip29:47Heel Slip To Counter Leg Extension32:13Attempting To Roll With The Lock34:442nd Leg Interference36:40End Game38:52Countering Backside 50/5041:08Countering Crisscross Ashi43:15Countering Cross Waist Ashi45:43Defending A Heel Hook From The Knees47:19Defending The Heel Hook From Standing48:28Recapping 50/5049:17Mutual Ashi – Intro To Mutual Ashi50:39Who Goes First May Lose52:10Inside Knee To Extraction53:15Toehold/Heel Hooks To Extraction55:58Defending Toehold/Heel Hooks57:08Outro59:54INTRODUCING THE ULTIMATE GUIDE TO DEFENDING LEG LOCKS AND COUNTER LOCKS: “THE PILLARS OF DEFENSE LEG LOCK ESCAPES AND COUNTER LOCKS” A 10 VOLUME MUST HAVE BY NONE OTHER THAN GRAPPLING SUPERSTAR, GORDON RYAN In this comprehensive instructional, Gordon Ryan shares his secrets to staying one step ahead of even the trickiest leg lock submissions. Whether you’re a beginner or an experienced practitioner, “The Pillars of Defense Leg Lock Escapes and Counter Locks” has everything you need to elevate your defense game and keep your opponents at bay.Gordon breaks down every aspect of leg lock defense, including the most common attacks and the best ways to escape and counter them. He also reveals his signature techniques for maintaining strong defensive positions, disrupting your opponent’s attacks, and capitalizing on any openings you create.With over 6 hours of in-depth instruction, “The Pillars of Defense Leg Lock Escapes and Counter Locks” covers everything from basic concepts to advanced strategies, ensuring that you have all the tools you need to become an expert in leg lock defense.So, whether you’re a competitor looking to improve your game, a coach seeking to train your students in the latest techniques, or simply a fan of grappling who wants to learn from the best, “The Pillars of Defense Leg Lock Escapes and Counter Locks” by Gordon Ryan is the instructional you need. Order your copy today and take your defense game to the next level!SO, WHAT EXACTLY DO YOU GET?PART 1LEG LOCK DEFENSEINTROOVERVIEWTHEORYBATTLE FOR INSIDE POSITIONBASIC PUMMELING DRILLSIRIMI ASHI GARAMIINTRO TO IRIMI ASHI GARAMIINITIALLY PROTECTING YOUR FEETPUMMELING BACK TO NEUTRALBUILDING TO A KNEEHIGH STEPPING OUTRE-PUMMELBUILD TO STANDING POSITIONFORWARD STEPPINGBACKSTEPPINGRE-PUMMELPART 2ACHILLES LOCKSACHILLES LOCKS-BELLY UP RULEINITIAL BOOTING AND PRESSURESEPARATING AND STEPPING OVERKEEPING THEM BELLY UPROLL THROUGHEND GAMESTOPPING/UNDOING THE REAPROLL THROUGHEND GAMEBUILDING TO A KNEERE-PUMMELBUILD TO STANDING POSITIONCENTRAL PROBLEM OF BUTTERFLY ASHIPASSING A LEG TO ESCAPEPREVENTING BELLY DOWN POSITIONEND GAMEBUILDING TO A KNEEGRIPPING AN ELBOW TO BOOT THE FOOTHAND UP HAND DOWN DILEMMABACKSTEPPINGADDRESSING A POST ASHIPART 3TOE HOLDSINTRO TO TOE HOLDSHIDING FEETSLIPPING THE INITIAL GRIPSECOND FOOT INTERFERENCESITTING OVER A LEGHALF ROLL TO SEPARATE LEGSFULL/MULTIPLE ROLLSEND GAMEDEFENDING FROM A KNEEHEEL HOOKSINTRO TO HEEL HOOKSHIDING FEETINITIAL HEEL SLIPSECOND LEG INTERFERENCESITTING OVER A LEGHALF ROLL TO SEPARATE LEGSFULL/MULTIPLE ROLLSEND GAMEDEFENDING FROM A KNEEDEFENDING FROM STANDINGPART 4OUSIDE ASHIINTRO TO OUTSIDE ASHISEPARATING CROSSED ANKLESINVERTED HEEL HOOK OPTIONSSITTING OVER A LEGFEEDING TO MUTUAL ASHITOP LEG INTERFERENCEBUILDING TO A KNEEBUILDING TO STANDING POSITIONEXTRACTING THE LEG OR REPUMMELINGACHILLES LOCK INITIAL BOOT AND FORWARD PRESSUREKEEPING THEM BELLY UP/FULL ROTATIONCOUNTERING A REAPAVOIDING POST ASHIEND GAMEBUILDING TO A KNEE/STANDINGINTRO TO TOE HOLDSINITIALLY PROTECTING YOUR FEET/SECOND LEG INTERFERENCEFULL/MULTIPLE ROLLSDEFENDING FROM A KNEEEND GAMEPART 5HEEL HOOKSINTRO TO HEEL HOOKSINITIAL HEEL SLIP/SECOND LEG INTERFERENCEHALF ROLL TO KNEE DOWN ESCAPEFULL/ MULTIPLE ROLLSEND GAMEDEFENDING HEEL KNEE BAREND GAMEDEFENDING FROM A KNEEDEFEND FROM STANDINGRECAPPING IRIMI AND OUTSIDE ASHITOP OSHIROINTRO TO TOP OSHIROKNEE SLIPDEFENDING “WRONG” SIDE KNEE BAREND GAMEDEFENDING “CORRECT” SIDE KNEE BAR WITHOUT DOUBLE TROUBLECOUNTERING TOE HOLD KNEE BAR DILEMMAEND GAMEPART 6CROSS ASHIINTRO TO CROSS ASHIINITIALLY PROTECTING YOUR FEETOPPORTUNISTIC SLIPS OF PRIMARY LEGOPPORTUNISTIC SLIPS OF SECONDARY LEGDEFENDING A LEG LACEEND GAMEDEFENDING SECONDARY LEG ACHILLES LOCKSEND GAMEEXTRACTING SECONDARY THEN PRIMARY LEGRE-PUMMELHALF ROLL TO SEPARATE LEGSKNEE DOWN ESCAPEFULL/MULTIPLE ROLLSINITIAL HEEL SLIPSEPARATING LEGS50/50 TRANSFERATTEMPTING TO ROLL WITH THE LOCKCOUNTERING FAR HIP ASHIEND GAMEPART 7INSIDE ASHIINTRO TO INSIDE ASHIATTEMPTING TO HIDE THE HEELSEPARATING AND EXTRACTINGRE-PUMMELTRANSFER TO OUTSIDE ASHIKNEE DOWN ESCAPEFULL ROLL TO CHANGE LEG POSITIONMULTIPLE ROLLSRECAPPING CROSS AND INSIDE ASHIPART 850/50INTRO TO 50/50INITIAL LEG POSITIONSHIDING THE HEELCENTER CHEST LEG EXTRACTIONSEPARATING CROSSED ANKLESEXTRACTING A LEGPASSOVER TO OUTSIDE ASHITOE HOLD VS FULL FIGURE FOURTOEHOLD TO EXTRACTIONTOEHOLD TO CROSSED ANKLESBUILDING TO A KNEEEXTRACTING WHEN THEY UNLOCK LEGSBUILD TO STANDING POSITIONEXTRACTING LEGS FROM STANDING POSITIONINITIAL HEEL SLIPHEEL SLIP TO COUNTER LEG EXTENSIONATTEMPTING TO ROLL WITH THE LOCK2ND LEG INTERFERENCEEND GAMECOUNTERING BACKSIDE 50/50COUNTERING CRISSCROSS ASHICOUNTERING CROSS WAIST ASHIDEFENDING A HEEL HOOK FROM THE KNEESDEFENDING THE HEEL HOOK FROM STANDINGRECAPPING 50/50MUTUAL ASHIINTRO TO MUTUAL ASHIWHO GOES FIRST MAY LOSEINSIDE KNEE TO EXTRACTIONTOEHOLD/HEEL HOOKS TO EXTRACTIONDEFENDING TOEHOLD/HEEL HOOKSOUTROThere are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.