Gokor Chivichyan Grappling 6 Volume Set

Seven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. From basic movements and exercises all the way to the most advanced take downs, escapes, and submissions. The techniques and exercises are shown clearly, from many angles while being thoroughly explained.Contents of disc 1:1 – Warm up2 – Escapes from foot & leg control (guard)3 – Foot & leg control (guard)4 – Escapes from the mount5 – Stand up (no gi)6 – Escapes from side control7 – Arm bar escapes8 – Leg lock escapes9 – Stand up (with gi)Contents of disc 2:1 – Arm bars2 – Leg Locks (12)3 – Leg locks 2 (5)4 – Chokes (9)5 – Neck locks (5)6 – Stand up (2)7 – Extras (2)8 – Heart of grappling and Gene LeBellGet Gokor Chivichyan Grappling 6 Volume Set , Only Price $35Tag: Gokor Chivichyan Grappling 6 Volume Set  Review. Gokor Chivichyan Grappling 6 Volume Set  download. Gokor Chivichyan Grappling 6 Volume Set  discount.