Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete

This course is available now – Download it nowSame author: Mike FitchAll will be sent via email after you sign up.Purchase Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete courses at here with PRICE $90 $26Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete This video from Mike Fitch provides detailed, progressive instructions designed to help you master advanced hand balancing disciplines regardless of your current skill level.Are you ready to CHALLENGE GRAVITY?exercise hand balancing and WHY you can purchase this video, take a look at Mike Fitch’s article on Dragon Door’s revolutionary calisthenics internet site Handstands Make You Better At Everything.FIVE CHAPTERS PLUS MOREThe video includes the following 5 chapters with more than 1 hour 45 minutes of instructional content. It also includes two free bonus videos created by Gold Medal Bodies exclusively for customers who purchase this video. All of your video files will be made immediately available as eDownloads in multiple formats: HD mov; SD mov; or MP4.Wrist Mobilizations and ActivationsGymnastics: Build your foundation by progressing through the whole series, starting the most regressed Floor Pike Push-Ups, moving on to Wall-Assisted techniques, and working up to Freestanding Handstand Push-Ups. You’ll also learn the basics of safety, spotting, and conditioning.Breakdancing: Now that you’ve mastered your basics, it’s time to add some flare! Start with some low level freezes (like the Turtle and Baby), progress through the mid level freezes (think Air Baby and Headstands), and end up in the high level freezes (Fishtails and Pikes!)Parallettes: Get serious on the parallettes, covering both straight-arm and bent-arm moves.Parallel Bars: Take your skills outside onto parallel bars, learning Swings, Press-Ups and Trunk moves.Get Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete full course for 26 USD. Sign up now to receive your own special offers!For further information, Global BodyWeight Training course, Global BodyWeight Training audio, Mike Fitch course review, Global BodyWeight Training videoPurchase Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete courses at here with PRICE $90 $26