Geoff Neupert – The Giant Training Program

Geoff Neupert – The Giant Training ProgramIt’s John’s Fault.I’ve “known” John Grahill for almost a decade now.He’s been one of my customers for that long, having purchased several of my products and beta-tested others, including Kettlebell STRONG!, Kettlebell RMF, and Kettlebell EXPRESS! (twice). Here’s a recent email exchange he and I had:He was doing the “Double Giant” – which is the doubles version of a single kettlebell program called, “The Giant.”As you can see, in only 3 weeks, training 30 minutes a day, 3 days a week (90 minutes total), John –Dropped 4.5 pounds…Wearing a pair of 35 inch waist jeans that were “slightly uncomfortable” and are now “spot on” – demonstrating that some of the weight he lost was stomach fat – the most dangerous kind – the stuff that contributes to heart disease…Did this without “significantly altering his diet”…His arms are “more vascular” – which means he’s seeing more definition in them…Improved his conditioning levels by adding almost 2 extra ladders…Here’s what else John said –John emailed me after Day1, Week 4. He was able to improve his reps from 55 in one session to 72 in one session… in only 4 weeks.That’s a 24% increase in total work performed!In other words, John saw a 24% increase in his strength levels in only 4 weeks!Oh, and I failed to mention –John is a “high mileage” individual who’s in his mid-50’s!This is more like that original promise of kettlebell training, wouldn’t you agree?“Watch in amazement as high-rep kettlebells let you hack the fat off your meat — without the dishonor of aerobics and dieting…”Quite honestly though, John didn’t use reps that were that high.He used “moderate” reps and my specialized programming.But that’s not all…Get Geoff Neupert – The Giant Training Program download