Fundamentals F1 Pro+ Bundle – Gymnastic Bodies

This Course is available – Download immediatelySame author: Gymnastic BodiesLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +7000 Courses, AudioBooks, eBooks available.Purchase Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses at here with PRICE $270 $57Course “Fundamentals F1 Pro+ Bundle – GymnasticBodies” is available, If no download link, Please wait 24 hours. We will process and send the link directly to your email.Gymnastic Strength Training™ Online ProgramsWe are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.Get Fundamentals F1 Pro+ Bundle – Gymnastic Bodies, only price $57Step 1: Learn Your BodyEasy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.Time: 15 minutes or less per dayDifficulty: NoviceFUNDAMENTALSStep 2: Build Your BodyOur robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.Difficulty: Beginner, Intermediate & AdvancedFOUNDATIONFRONT SPLITSTHORACIC BRIDGEMIDDLE SPLITSStep 3: Use Your BodyOur Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.These courses may done at the same time as Foundation and Stretch.Time: 30 minutes 1-3x a weekDifficulty: Beginner, Intermediate & AdvancedHANDSTANDMOVEMENTStep 4: Feed Your BodyWe focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.Recommended For: EveryoneGB THRIVEGet Fundamentals F1 Pro+ Bundle – Gymnastic Bodies, only price $57Tag: Fundamentals F1 Pro+ Bundle – GymnasticBodies Review. Fundamentals F1 Pro+ Bundle – GymnasticBodies download. Fundamentals F1 Pro+ Bundle – GymnasticBodies discount.Purchase Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses at here with PRICE $270 $57