Rest (particularly leisure of the nervous system and circulatory system) is important not just for well being Format File: [ WebRIP – 79 MP4, 51 MP3, 1 PDF ] File Measurement: 8.945 GB
Frantzis – Taoist Yoga
Hello of us,study taoist yoga lineage grasp bruce frantzis teacher
I’m excited to announce the discharge of my NEW Taoist Yoga program which contains Qigong, Sitting Postures, and Yoga actions.
Taoist yoga is a singular observe as a result of it means that you can flow into and construct Chi with out ever over-stretching your muscle tissue and tendons.
Few folks notice that over-stretching can do extra hurt than good, particularly when it creates extra stress in your physique. Stress is absolutely only a fancy phrase for stress.
To make issues worse, the hustle and bustle “hurry up and wait” existence of our fashionable age are seeping into fashionable yoga practices and shredding folks’s nervous programs.
Cultural conditioning within the West has skilled us to push, push, push and go for broke. This isn’t solely annoying to your thoughts, physique and spirit, but it surely additionally ignores the necessity in your physique to relaxation and loosen up.
Rest (particularly leisure of the nervous system and circulatory system) is important not just for well being and longevity, but additionally for the pure unfolding of our evolution/religious path, which is finally why we’re right here.
The main target of Taoist Yoga is what’s known as Longevity Respiratory, which lets you loosen up from the within out slightly than stretch from the surface in. That is the important thing distinction that can result in true well being and longevity.
Respiratory nicely is vitally essential to your well being. No different well being observe is able to producing such dramatic and life-altering outcomes, for the quantity of effort put in, because the aware observe of studying to breathe together with your complete physique in a relaxed, round method, with out holding your breath.
If you need a Yoga program that can assist you to oxygenate the blood and tissues, flow into chi, energetically heal and therapeutic massage the physique, and elevate your thoughts and spirit – all by means of using respiratory and mild, but efficient yoga postures, – This program is for you!
Thanks,
Bruce Frantzis
P.S. We provide a 30-day, no questions requested, 100% cash-again assure so you should buy threat free.
“People can do yoga, be super stretched and flexible, and yet still be incredibly tense with chi bound inside them. This is a problem with the modern approach to traditional yoga.”
Get instantly obtain Frantzis – Taoist Yoga
– Bruce Frantzis
DISCOVER THE POWER OF DEEP RELAXATION
THE 5 CORE POSTURES OF TAOIST YOGA
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Study How Respiratory Postures, 5 Elemental Idea, and the 5 Core Actions Can Assist You to Construct and Flow into Chi
THE DISSOLVING
METHOD
Uncover The way to Dissolve Blocked Chi By means of the 4 Situations to expertise Deep Rest and Energy
THE TAOIST
VIEW OF HEALTH
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Study The way to Rewire your Nervous System by means of Longevity Respiratory, Mild Postures, Interior Alignments, and Stability
EIGHT ENERGY BODIES
OF TAOIST YOGA
Study the Taoist Idea of the Eight Power Our bodies and Hook up with Meditation in a New Approach
AWAKEN YOUR
INTERNAL SENSES
Talk Between your Aware and Unconscious Thoughts and Uncover Untapped Potential
ENERGETIC FITNESS:
THE TAOIST’S MEASURE OF HEALTH
Use the Refined Science of the 16 Nei Gong to Grow to be Energetically Wholesome and Match
“Many fitness routines in the modern world fall into the category of the fire or yang method – even many modern yoga practices – which are too harsh to sustain health and longevity for the long-run.”
– Bruce Frantzis
Stress is One other Phrase for Stress
When your efforts are directed at holding troublesome postures or stretching the muscle tissue, the nervous system reacts by closing up the vitality channels.
A destructive suggestions loop is created. Though you possibly can drive the muscle tissue to stretch, your physique can develop into extremely tense and shut down.
Utilizing the interior leisure methods of Taoist yoga, you’ll naturally start to stretch additional over time as you progressively loosen up with out straining or pushing.
No person Goes to the Hospital for a Rest Assault
The first emphasis in Taoist yoga is to stimulate the circulation of chi and free any blocked chi.
Combining light postures and Taoist complete-physique-respiratory methods progressively opens the physique’s vitality channels, activating and strengthening the circulation of chi.
Taoist yoga has many light, seated postures, held from two to 5 minutes every.
As a result of the postures require minimal to medium muscular effort, they allow you to simply “go internal”, to give attention to feeling the place the chi is blocked and to softly free it up. Deep leisure is the results of Taoist Yoga, a observe which permits your Chi to flow into freely and construct in power and endurance.
Taoist Yoga helps construct Chi From the Inside-Out
Once you observe Taoist Yoga for 20 minutes just a few days per week, you rapidly develop into conscious of the place chi is flowing and the place it isn’t.
This ought to be of major curiosity to those that at the moment observe tai chi or qigong – in addition to those that observe fashionable yoga or wish to begin a yoga observe for well being.
As a result of finally, Chi is the life drive vitality that can heal and maintain you thru the ups and downs of life – each bodily, mentally and spiritually.
INTRODUCING…
A Fully NEW Yoga Methodology for Deep Rest and Energy
HERE’S WHAT YOU’LL RECEIVE:
1. Taoist Yoga Excessive-Definition Video Coaching
Utilizing our confirmed coaching technique, Teacher Bruce Frantzis will educate 5 foundational respiratory postures primarily based on elemental principle and the 5 core postures of Taoist Yoga for newbie, intermediate and superior college students. The teachings embrace over 30 workout routines designed that will help you loosen up, flow into chi, and enhance your inner energy.
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2. Audio Mp3 Package deal with Guided Practices
Take heed to the guided observe of Taoist Yoga in your telephone or MP3 participant whereas performing the workout routines in actual-time. This manner you possibly can focus in your actions slightly than taking a look at a display.
100 web page study taoist yoga on-line coaching guide
3. 100 Web page Taoist Yoga On-line Coaching Handbook
Longevity Respiratory Yoga, Meditation From the Inside Out: Historical China’s Mild But Highly effective Inside Yoga – 100 web page guide masking all features of Taoist Yoga with full descriptions, detailed diagrams and clear pictures for each posture.
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4. Membership portal with
distinctive log-in to entry all of your content material
Get instantly obtain Frantzis – Taoist Yoga
Entry your movies, audios and instruction simply in a personal membership portal. All supplies shall be Downloadable so that you can OWN for a lifetime.
5. Entry to the Power Arts
Personal Coaching Discussion board on Fb
Our Personal Web page will join you with a worldwide group of lively Power Arts college students to debate Taoist Yoga, Qigong, Tai Chi, Bagua, Hsing-i and all features of Taoist Power Arts. It is possible for you to to publish questions, share experiences, in addition to give and obtain help. That is the place you possibly can publish questions for steering.
PLUS, RECEIVE THESE SPECIAL BONUSES
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BONUS #1
Taoist Respiratory for Tai Chi & Meditation:
20+ Digital Audio Classes and Guided Apply
Bruce Frantzis developed his Taoist Longevity Respiratory® Program from conventional Taoist respiratory strategies that he acquired in his 40 years as a martial artist, chi grasp, Taoist priest and energetic healer.
Learn to get extra from every breath with easy workout routines that may be practiced at any time. The Taoist Respiratory for Tai Chi and Meditation Digital Audio set will assist you start the method of respiratory easily, evenly and strongly.
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BONUS #2
Songs of the Tao: Awaken Your True Human Potential with 20+ Digital Audio Classes and Guided Apply Classes
For the previous 20 years, Bruce’s college students have requested him to document the Taoist chants he makes use of throughout his meditation workshops and retreats. Hear as Bruce chants historical liturgies to weave collectively the bodily, energetic, psychological and emotional vitality our bodies that can awaken your true human potential.
The music could be performed whereas performing tai chi, qigong or any transferring observe, in addition to throughout meditation observe. Every track builds upon the following and can assist you re-set up elementary pure rhythms to deliver extra love, compassion and pleasure into your life. (Delivered 30 days after buy.)
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BONUS #3
Taoist Meditation and the Coronary heart Thoughts –
6+ Hours of Classes with Bruce
Designed for each rookies and extra superior meditation practitioners, these Taoist Meditation Classes will assist you domesticate focus, focus and intention. As you observe, ultimately you’ll achieve expertise to meditate for longer intervals of time whereas nonetheless sustaining a excessive stage of consciousness.
When you’ve got ever meditated earlier than you most likely know that that is simpler stated than performed, however the advantages are invaluable. You’ll be capable of loosen up sooner, hook up with higher consciousness and elevate your Yoga observe to new heights.
It is a separate course in and of itself and of equal worth to the Taoist Yoga On-line Program. (Delivered in 3 Modules: Quick entry, 30 days after buy, and 60 days after buy.)
PROGRAM SUMMARY
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1. Taoist Yoga Excessive-Definition Video Coaching Program [Value: $397]
2. Full Audio Mp3 Package deal with Guided Workouts [Value: $47]
3. 100+ Web page Taoist Yoga On-line Coaching Handbook [Value: $47]
4. Membership portal with distinctive log-in to entry all of your content material [Value: $67]
5. Entry to the Power Arts Personal Coaching Discussion board on Fb
Plus, you’ll obtain these particular bonuses:
6. Bonus #1 – Taoist Respiratory for Tai Chi & Meditation – 20+ Digital Audios [Value: $27]
7. Bonus #2 – Historical Songs of the Tao: Awaken Your True Human Potential [Value: $67]
8. Bonus #3 – Taoist Meditation and the Coronary heart Thoughts On-line Program [Value: $297]
Frantzis – Taoist Yoga: Pattern
This is What You may Get in Frantzis – Taoist Yoga
