Flow Beginnings Early Bird Launch

Flow Beginnings Early Bird LaunchFlow Beginnings Early Bird LaunchSafely learn acrobatics, without needing much flexibility, strength or coordination to start.Early Bird Offer: save €100 by signing up before course launch on Nov 14th!What’s in the Flow Beginnings course?Learn acrobatics safely at home13 Topics from beginner to intermediate skills80+ On-Demand VideosLearn through follow along videos, open tasks, theory lessons and infographics – a wide range of teaching methods for every type of learnerLifetime accessCourse website optimized for mobile + desktop learningRequired: at home practice space of 2 yoga matts.Module One4 layers, 20 skills – hundreds of possible flowsThree Base Poses and the essentials of flowBeginner Rolls to flow and safely fallCartwheeling foundations – slowly building tension to store energySpins, Sweeps and Switches – learn this strategy to consistently come up with new flowsModule TwoYour entry into intermediate acrobaticsDynamic Arching Skills for a balanced practice and a balanced body3 Lessons on Levels of Balancing for more creative flowsIntermediate Cartwheeling Progressions to transition between all heightsJumping Beginnings – an approachable path towards more advanced skillsGet Flow Beginnings Early Bird Launch download