Flexibility Express – Tom Kurz

Flexibility Express – Tom Kurz
Get the flexibility you need-quickly and painlessly-with Flexibility Express! In just a few weeks, you’ll perform splits, back ridges, and high kicks with ease. This easy-to-follow DVD offers a proven method of instruction for increasing your range of motion while increasing your strength-whatever your age or flexibility level. Great flexibility and functional strength can be yours in no time with Flexibility Express. Progress from weighted squats to splits in order to build muscle as you increase your flexibility, saving both time and energy.