The MP3 Striking workout uses an audio training system to help you build brutal fight ending combinations, and vicious striking power.
This is an Offensive fighting program… it’s about doing a lot of damage, as fast as possible.
Fight Smart – Striking Workout MP3 (by Travis Roesler)
When you are training to fight, it is important to FOCUS on what you’re striking. In training, this can be a heavy bag, sparring partner, or even a figment of your imagination.
Unfortunately, most folks are not creative enough to come up with combinations, and certainly not clever fight ending set-ups. As such, hitting a heavy bag or shadow boxing can be boring and pointless.
This MP3 Workout allows me to call out the combinations I want you to throw, so all you have to execute what I tell you, and you will build fighting skills.
You don’t have to worry about how much time is on the clock
You don’t have to worry about slacking off
You don’t have to look at a piece of paper that tells you what to do and remember it
You don’t have to be well-trained or creative with combinations
This is plug-and-play fight training. If you have an MP3 player, smart phone, computer, or a stereo… you are ready to train, and ready to build some gruesomely powerful striking skills.
Here’s a video of me doing the MP3 workout Demo: