Fabio Gurgel – Coral Belt Concepts Sit Up Guard

Fabio Gurgel – Coral Belt Concepts Sit Up GuardEvolve Your Guard With The Sit Up Guard Explained Like Never Before, From Coral Belt Legend Fabio Gurgel. Follow Along As He Explains How To Create A Dynamic Sit-Up Guard You Can Use To Sweep And Attack!Use this guard to sweep up from bottom with pendulum sweeps, X guard options, cross sleeve attacks, and much moreFabio Gurgel is one of the of the most influential grappling coaches in the world, and he shows you why so many champions regard him as critical to their success on the matCombine the sit-up guard with other powerful positions like the reverse De La Riva, the single leg X, and the lapel to create an even more powerful and offensively dynamic systemLearn how to deal with stalling and non-engaging opponents with Fabio’s lessons on how to force action and draw engagement against stallersFabio Gurgel is a 7th-Degree Coral Belt in Brazilian jiu-jitsu, with decades of experience and study to draw from for these lessons and insightsWork with your gripping as you see how to attack from the sit-up guard with control of one of two sleeves, including lessons on the evolution of the guard from Fabio’s perspective as a coral beltCOURSE CONTENTVolume 1CHAPTER TITLESTART TIMEIntro0Evolution of the guard0:36Cross sleeve grip – De la riva – Cross sleeve grip sit up single leg3:04Diving under takedown7:20Pendulum get up/shin to shin11:51Reason for sit up guard19:03Diving for x guard21:37Volume 2CHAPTER TITLESTART TIMEControlling both sleeves – Avoiding the underhook to running the pipe0Controlling far side sleeve to front trip3:32Dealing with the back step & reverse half guard10:20Short ankle to ankle sweep15:32Connecting it all/ guard philosophically and history19:47Volume 3CHAPTER TITLESTART TIMEUsing sit up guard as an entry to other guards – Single leg x0Using the lapel/ reverse de la riva2:46Back take from Shin to shin with lapel9:11Trouble shooting the sit up guard15:21Working with the Reverse de la riva19:44Off balancing opponent26:00Volume 4CHAPTER TITLESTART TIMEDealing with a non engaging opponent – 2 on 1/ hand fighting0Managing distance3:52Training Both sides6:46Single leg x – Pendulum style sweep when opponent places hands on mat8:24Why single leg x12:06Engaging with arms/arm drag16:11Prepare position in order to attack19:41CHECK OUT THE TRAILER!SO, WHAT EXACTLY DO YOU GET?PART 1INTROEVOLUTION OF THE GUARDCROSS SLEEVE GRIPDE LA RIVA – CROSS SLEEVE GRIP SIT UP SINGLE LEGDIVING UNDER TAKEDOWNPENDULUM GET UP/SHIN TO SHINREASON FOR SIT UP GUARDDIVING FOR X GUARDPART 2CONTROLLING BOTH SLEEVESAVOIDING THE UNDERHOOK TO RUNNING THE PIPECONTROLLING FAR SIDE SLEEVE TO FRONT TRIPDEALING WITH THE BACK STEP & REVERSE HALF GUARDSHORT ANKLE TO ANKLE SWEEPCONNECTING IT ALL/ GUARD PHILOSOPHICALLY AND HISTORYPART 3USING SIT UP GUARD AS AN ENTRY TO OTHER GUARDSSINGLE LEG XUSING THE LAPEL/ REVERSE DE LA RIVABACK TAKE FROM SHIN TO SHIN WITH LAPELTROUBLESHOOTING THE SIT UP GUARDWORKING WITH THE REVERSE DE LA RIVAOFF BALANCING OPPONENTPART 4DEALING WITH A NON-ENGAGING OPPONENT2 ON 1/ HAND FIGHTINGMANAGING DISTANCETRAINING BOTH SIDESSINGLE LEG XPENDULUM STYLE SWEEP WHEN OPPONENT PLACES HANDS ON MATWHY SINGLE LEG XENGAGING WITH ARMS/ARM DRAGPREPARE POSITION IN ORDER TO ATTACKThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.