(This course is available for immediate delivery) It’s an in-depth view into how the body works, how it balances, moves, and naturally generates power.File size: 6.75 GB
Expert Boxing – Advanced Boxing Workshop
The Advanced Boxing Workshop is now for sale! I’m releasing over 2 hours of footage from my on advanced boxing techniques. You can now see all the techniques, drills, and exercises I shared with the boxers that day.
Find out exactly how I improved their balance, footwork, and punching power
Advanced Boxing Workshop” recorded footage
BUY IT NOW FOR $34
120 minutes of instructional video — raw recorded footage from my live boxing clinic demonstrating and explaining advanced fighting techniques on balance, footwork, and punching power!
BONUS CONTENT — I have included another 3 hours of footage from my recent workshop JUNE 2013. See 30% new content, new camera angles and higher quality video!
NOTE: this is a digital download — you will receive an instant access login in your email after purchasing. No DVD or physical materials will be mailed to you. The videos can be watched from your computer, converted to iPad, or burned to DVD.
Advanced boxing techniques taught in the workshop
The workshop covers only advanced technique. This is not an instructional for those wanting to learn the basics. It’s an in-depth view into how the body works, how it balances, moves, and naturally generates power. The instruction was designed for serious boxers, MMA fighters, martial artists, or coaches with an interest in learning world class footwork and punching technique.
Get immediately download Expert Boxing – Advanced Boxing Workshop
1st hour – BALANCE & FOOTWORK
Learn the secrets to balance and footwork used by the world’s best dancers. We’ll be doing the same drills I learned while training under my brother (FYI: did you know Muhammad Ali trained in ballet?)
First you’ll learn how to train and activate your ‘balancing’ muscles for better footwork. Then I’ll show you some advanced footwork tricks. You’ll find there is more to grounding yourself than simply bending your knees and lowering your center-of-gravity!
Secrets to BALANCE & FOOTWORK:
how to stand solid like a rock but move with the grace of a classically trained dancer
how to block punches without being pushed back
how to move around the ring without getting tired
how to move like a cat, slick and powerful (yes, there is a way to learn this!)
how to move your feet quickly without upsetting your balance
how to bounce in & out THE CORRECT WAY (slicker & more energy-efficient)
the difference between a push-walker and a pull-walker
slick step-drag technique
tricky footwork moves like: the “fast pivot” and the “one-legged bounce”
special drills and exercises for developing your balance muscles
…and much more!
Get immediately download Expert Boxing – Advanced Boxing Workshop
Here’s What You’ll Get in Expert Boxing – Advanced Boxing Workshop
