Essential foundation of YMAA Shaolin training

This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training File Size: 773.56 MBPurchase Essential foundation of YMAA Shaolin training courses at here with PRICE $39 $12Essential foundation of YMAA Shaolin trainingEssential Shaolin Kung Fu FoundationsDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught.Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate.Get Essential foundation of YMAA Shaolin training downloadStretching RoutinesFundamental StancesProper Alignment and PostureExtensive Punching & Kicking DrillsMartial ApplicationsThis DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.SPECIAL FEATURES: Over 100 Scene Selections • Narration: English, French • Multi -Language Menus & Subtitles: English, French, Spanish, Portuguese, Polish • Interactive YMAA Product Catalog with Previews of all YMAA Videos, and more…Get Essential foundation of YMAA Shaolin training downloadPurchase Essential foundation of YMAA Shaolin training courses at here with PRICE $39 $12