Eric Berg – Vitamin D, The Most Important Vitamin

Description

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Eric Berg – Vitamin D, The Most Important Vitamin
What you will learn

Learn about the surprising science-backed benefits of vitamin D

Find out the right way to test vitamin D levels (most people get this wrong!)

Learn how to instantly identify a vitamin D deficiency

Uncover the unexpected causes of vitamin D deficiency

Discover easy techniques to avoid vitamin D deficiency and insufficiency

Increase your understanding of vitamin D dosages

Find out when NOT to take vitamin D (and how to avoid vitamin D toxicity!)

Learn about how you can maximize your absorption of vitamin D

Learn how you can unleash the full power of vitamin D on your body and mind
Description

This course will give you the tools to unlock a whole new state of physical and mental health. Imagine how you would feel if your energy suddenly skyrocketed, your focus turned razor-sharp, and your body was able to heal from injury and disease quickly and effortlessly… This is the potential of vitamin D.
In this course, you will learn everything you need to know about vitamin D. You’ll start by learning about vitamin D’s role in your body and why many health professionals consider vitamin D deficiency a pandemic.
From there, we’ll move on to learning about the hidden causes of a vitamin D deficiency, how you can detect a vitamin D deficiency, and the correct way to handle a deficiency if you have one.
Finally, you’ll discover the best vitamin D sources and everything you need to know about vitamin D supplementation.
If you’re ready to learn a wealth of practical information about this incredible health-boosting vitamin, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material, which you can share freely with your loved ones.
Who this is for 
Health-conscious individuals that want to support their full health potential

Health coaches that want a deeper understanding of this amazing vitamin

Personal trainers who want insights on supporting healthy energy levels

Nutritionists who want the simplified version of the physiology of vitamin D

Individuals on a keto and intermittent fasting plan who want to maximize their benefits

The average person looking to support healthy immune function and learn exciting things about natural medicine
Course structure

 MODULE 1 : BASICS OF VITAMIN D 17 min 4 lessons

Vitamin D Course Intro 00:21
 Vitamin D Basics 03:23
 Vitamin D Deficiency Symptoms 07:25
 Causes of Vitamin D Deficiency 06:08

MODULE 2: SOURCES OF VITAMIN D 12 min 3 lessons

 Vitamin D: How Much Food Would You Have to Eat 04:42
 How Much Sun Exposure Do We Need 03:03
 How to Increase Your Absorption of Vitamin D 04:59

MODULE 3: BENEFITS OF VITAMIN D 15 min 4 lessons

 Could Vitamin D Help You Lose More Weight? 02:42
Get Restorative Sleep with Vitamin D 04:16
 The Impact of Vitamin D on Your Immune System 04:59
 Vitamin D and Your Muscles 03:14

MODULE 4: VITAMIN D AND YOUR HEALTH  13min 3 lessons 

 Subclinical Rickets 04:46
 How Does Vitamin D Reduce Inflammation? 05:13
 Why Does Vitamin D Lower Blood Pressure 03:31

MODULE 5: VITAMIN D LEVELS AND DOSAGE 15min 4 lessons

 Tip For Getting Tested For Vitamin D Levels0 4:27
 Vitamin D Toxicity: Is This a Danger? 03:49
 When Vitamin D Doesn’t Work Do This 03:02
 When NOT to Take Extra Vitamin D 04:40

MODULE 6: SUMMARY 03min 2 lessons

 Vitamin D Course Summary 03:34
Message from Dr. Berg 00:21

Author

Dr. Eric Berg DC

Dr. Eric Berg, The Knowledge Docâ„¢, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.
He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.
Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.
What others are saying
Great

Anonymous

I learned so much from this course. This knowledge helps me make better health decisions for myself and my family. I appreciate how it was broken up into easy-to-digest bites of info. Having more handout material would have been helpful but overall, I enjoyed the info provided
Robert J 

This is a lot more than any medical doctor or professional would tell you. I wish I would have learned this information many years ago as it would have helped me and loved ones. Thank you Dr. Berg!
Uday N 

This is a much needed course. Very well elucidated! Well done Dr. Berg, keep it up!