Description
Eric Berg – The Thyroid Body Type Course download, Eric Berg – The Thyroid Body Type Course review, Eric Berg – The Thyroid Body Type Course free
Eric Berg – The Thyroid Body Type Course
Created by Dr. Eric Berg DC
Available in: English
What you will learn
Increase your understanding of the physiology behind a thyroid body type
Learn how you can identify vulnerabilities within your thyroid body type
Find out why carbohydrates, herbicides, and pesticides inhibit thyroid hormone production
Discover the benefits of vitamins and minerals for a thyroid body type
Find out about the hidden environmental stressors that cause thyroid slowdowns
Learn how to leverage ketosis to support the health of a thyroid body type
Discover exercise and acupressure techniques that support healthy thyroid function
Learn simple tricks to help you get rid of all over body fat
Find out how you can support the full potential of a healthy body
Description
This course will give you the tools you need to transform a thyroid body type. The thyroid body type tends to be more common in women than in men. If you’re someone who struggles with a slow metabolism, all-over weight gain, hair loss, low mood, and fatigue, you could be a thyroid body type.
In this course, you’ll start by learning the ins and outs of the thyroid, so you understand exactly how a thyroid body type functions. From there, we’ll move on to learning about what causes a thyroid body type and the vulnerabilities you have as a thyroid type. Finally, you’ll discover the best ways to reshape a thyroid body type with exercise, stress reduction, diet, fasting, and good nutrition.
If you’re ready to learn a wealth of practical information about the thyroid and the thyroid body type, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material.
Who this is forÂ
Health-conscious individuals that want to transform their thyroid body type
Health coahes that want a deeper understanding of the thyroid and thyroid body type
Personal trainers who want insights on supporting a healthy body type
Nutritionists who want the simplified version of the physiology of the thyroid type
Thyroid types on a keto and intermittent fasting plan who want to maximize their benefits
The average person looking to learn new and exciting things about natural medicine
Course structur
MODULE 1 : THYROID BODY TYPE BASICS
Thyroid Body Type Welcome Video
Thyroid Body Type Basics
How to Get Your Thyroid to Work Better
MODULE 2 : THYROID BODY TYPE DIET
Is Keto Really Safe for the Thyroid?
Healthy Keto for Beginners
Intermittent Fasting for Beginners
Thyroid Body Type Tips
How Much Water to Drink
Tired on Keto
Why You Might Crave Carbs
Resolve Stomach Troubles on Keto
MODULE 3 : THYROID BODY TYPE EXERCISE
Thyroid Body Type Exercise
MODULE 4 : SAMPLE WORKOUT
22 Exercise Videos for the Thyroid Body Type
MODULE 5 : THYROID TECHNIQUES
Intro to Acupressure
Thyroid Technique
Thyroid Technique 2 (Cold Hands and Feet)
MODULE 6 : YOUR THYROID MIGHT BE SLOW BECAUSE OF…
High Estrogen Blocks the Thyroid
Gallbladder Malfunction: What to Do
How the Liver Affects the Thyroid
How to Relieve Stress
Hidden Environmental Stressors
MODULE 7 : SYMPTOMS RELIEF
Improve Your Hair and Nails
Reduce Bloating Quickly
How to Fix Cold Feet
Increase Attention Span and Focus
MODULE 8 : FINAL
Final Video
Message from Dr. Berg
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Author
Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.
He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.
Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.
What others are saying
Wonderful course!
Lindsey
Loved this concise course and the delivery of the information!Â
Marina FÂ
Thank you so much, Dr. Berg! It was my first course in your program. Ans I am really happy that I decide to buy it. Honestly, this course provides great information about the causes of the problem and how you can treat it by understanding the root of the problem. It is a great investment to myself. I just started this journey to be healthy and I hope to achieve my goal. Thank you so much, Sincerely, Marina.