Eoghan O Flanagan – Downright Sloppy Outside Heel HooksDive Into The World Of Brazilian Jiu Jitsu With Eoghan O’Flanagan A Renowned Superstar And Master The Art Of “Sloppy Heel Hooks†Adding Unpredictability And Effectiveness To Your Grappling Leg Submission Arsenal.Unlock the secrets of Eoghan O’Flanagan’s unique approach to heel hooks, gaining an edge over your opponents with unorthodox yet highly effective techniques.Experience the thrill of learning from a BJJ sensation as Eoghan O’Flanagan reveals the nuances of sloppy heel hooks, empowering you to surprise and dominate your adversaries on the mat.Elevate your grappling skills with Eoghan O’Flanagan’s expert guidance on sloppy heel hooks, mastering the element of surprise and catching your opponents off guard with precision and finesse.Join Eoghan O’Flanagan on a journey of innovation in BJJ as you explore the dynamic world of sloppy heel hooks, revolutionizing your grappling repertoire and achieving success both in training and competition.COURSE CONTENTVolume 01CHAPTER TITLESTART TIMEIntro0No Off Balance Leg Pummel0:29R-Guard Off Balance To A Hip2:19R-Guard Off Balance Sideways Pummel 16:08R-Guard Off Balance Sideways Pummel Cross Ashi9:38R-Guard Off Balance Overhead To Pummel13:43R-Guard Off Balance Sideways Pummel 216:08R-Guard To Pummel Via Waiter Guard18:40R-Guard Back Step To Berimbolo21:34Volume 02CHAPTER TITLESTART TIMESide Guard0Side Guard Opponent Backsteps6:21Side Guard Opponent Drops To Far Knee8:55Side Guard Opponent Drops To Far Knee And Pressures In10:40Side Guard Counter To Knee Cut13:22Single Leg X – Intro And Off Balancing Backwards To Seated Ashi Garami15:47Off Balancing Forward To Outside Heel Hook19:36Single Leg X Dealing With Opponents Grip On Foot26:40Entering Saddle On Far Leg From Shallow X30:27Off Balance Forward To Shallow X Partner On Far Knee31:22Shallow X To Back35:59Volume 03CHAPTER TITLESTART TIMEInside Ashi – Intro To Inside Ashi And Dilemma0Inside Ashi To Z Lock2:44Outside Heel Hook From Inside Ashi8:35Inside Ashi From Standing With Triangled Feet12:52Z Lock From Triangled Inside Ashi15:13Volume 04CHAPTER TITLESTART TIMEDouble Outside – Off Balancing From Standing0Double Outside To Far Side X Guard0:54Double Outside To Far Hip Ashi6:21Double Outside Seated7:56Double Outside Seated Belly Down Option11:00Mutual Ashi14:40Outro17:48CHECK OUT THIS TRAILER!SO, WHAT EXACTLY DO YOU GET?PART 1INTRONO OFF BALANCE LEG PUMMELR-GUARD OFF OFF BALANCE TO A HIPR-GUARD OFF BALANCE SIDEWAYS PUMMEL 1R-GUARD OFF BALANCE SIDEWAYS PUMMEL CROSS ASHIR-GUARD OFF BALANCE OVERHEAD TO PUMMELR-GUARD OFF BALANCE SIDEWAYS PUMMEL 2R-GUARD TO PUMMEL VIA WAITER GUARDR-GUARD BACK STEP TO BERIMBOLOPART 2SIDE GUARDSIDE GUARD OPPONENT BACKSTEPSSIDE GUARD OPPONENT DROPS TO FAR KNEESIDE GUARD OPPONENT DROPS TO FAR KNEE AND PRESSURES INSIDE GUARD COUNTER TO KNEE CUTSINGLE LEG XINTRO AND OFF BALANCING BACKWARDS TO SEATED ASHI GARAMIOFF BALANCING FORWARD TO OUTSIDE HEEL HOOKSINGLE LEG X DEALING WITH OPPONENT GRIP ON FOOTENTERING SADDLE ON FAR LEG FROM SHALLOW XOFF BALANCE FORWARD TO SHALLOW X PARTNER ON FAR KNEESHALLOW X TO BACKPART 3INSIDE ASHIINTRO TO INSIDE ASHI AND DILEMMAINSIDE ASHI TO Z LOCKOUTSIDE HEEL HOOK FROM INSIDE ASHIINSIDE ASHI FROM STANDING WITH TRIANGLED FEETZ LOCK FROM TRIANGLED INSIDE ASHIPART 4DOUBLE OUTSIDEOFF BALANCING FROM STANDINGDOUBLE OUTSIDE TO FAR SIDE X GUARDDOUBLE OUTSIDE TO FAR HIP ASHIDOUBLE OUTSIDE SEATEDDOUBLE OUTSIDE SEATED BELLY DOWN OPTIONMUTUAL ASHIOUTROThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.
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