Elizabeth Beringer – Embodied Learning Focus on the Hips & Low Back Audio Set

Deliver Digital Download link to your email after successful paymentFormat: [ 8 MP3 ]File Size: 122.79 MBPurchase Elizabeth Beringer – Embodied Learning Focus on the Hips & Low Back Audio Set courses at here with PRICE $56 $16This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other. The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably. Prior experience with Awareness Through Movement is highly recommended.Salepage: https://www.feldenkraisresources.com/Embodied-Learning-Focus-on-the-Hips-Low-Back-p/2111.htmArchive: https://archive.ph/wip/oFS5ZPurchase Elizabeth Beringer – Embodied Learning Focus on the Hips & Low Back Audio Set courses at here with PRICE $56 $16