When we intentionally practice tapping into these natural anti-depressants, we begin to change our brains and uncover a more enduring sense of resiliency and well-being.
Elisha Goldstein – A Clinician’s Toolkit for Treating Depression
When most of us think of the word “anti-depressant”, we think of a pill, but science is now showing us that pills aren’t the only anti-depressants we have.
When we intentionally practice tapping into these natural anti-depressants, we begin to change our brains and uncover a more enduring sense of resiliency and well-being.
In this recording, Elisha Goldstein, Ph.D., provides techniques and strategies designed to improve outcomes when treating clients with depression.
You’ll learn how to use the brain’s natural anti-depressants to provide clients with relief from symptoms, improve emotional resilience, and be able to protect themselves from relapse of depression.
Within the session, Elisha will guide you through a process of creating a natural anti-depressant toolkit to support clients in creating an active plan that draws on their inner strengths for resiliency.
Additionally, you’ll explore cutting edge research looking at the power of our environments and relationships in influencing our thoughts, emotions and behaviors.
Help move beyond treating depression with medication alone. Uncover your client’s true happiness with practical strategies that you can use immediately!
Develop an understanding of how to create an anti-depressant toolkit for clients to support resiliency.
Explain how mindfulness-based strategies help to interrupt the depressive loop.
List and practice key self-compassion practices to use with clients in creating healing and forgiveness around pain.
Examine three current neuroscientific studies showing the relationship between mindfulness and depression.
The Depressed Brain – What a Clinician Needs to Know!
The 3 Key Areas of the Brain that are Affected – And What That Means for Treatment
Understand Depression as a Neurological Trauma – And Why that Knowledge is Critical to Improve Outcomes
Science and Evidence-Based Solutions that Create More Balance
Would you like to receive Elisha Goldstein – A Clinician’s Toolkit for Treating Depression ?
Brain-Changing Techniques to Treat Depression
Effective Mindfulness Interventions that Rewire the Depressed Brain
Self-Compassion Strategies that Tap into Powerful Depression-Reducing Benefits
Play-Based Therapeutic Methods that Allow for Rediscovering the Joy of Life
Tactics to Help Clients Understand How to Live with Purpose
How to Teach Clients to Gain Control and Confidence through the Strategy of “Mastery”
Creating a Natural Anti-Depressant Toolkit for Lasting Results
How to Understand and Read Client Cues
To help you Identify the best treatment/management strategies
To help avoid relapse of depression
Techniques for Breaking the Depression Loop
Creation of an Inventory of Go-To Natural Anti-Depressant Interventions
Tactics and strategies you can use at a moment’s notice
How to Use Relationships as a Powerful Resiliency Tool
