(This course is available for immediate delivery!)I’ve been around the iron game for 20+ years now, so I’m pretty adept at figuring out what people want by observing how they train…File Size:1.34 GB Format File:10 MP4, 4 PDF
Eliott Hulse – Muscle Virus Solution
That Are Keeping You From Reaching Your Training Goals
Few know this…
But many guys who train
Suffer from silent…
Painless imbalances which keeping them from getting:
Bigger
Stronger
Or getting any closer to reaching their athletic goals
These imbalances are known as a muscle viruses
And often it’s brought in as a response to painful, traumatic experiences in your past
or…
Inappropriate demands being placed on your body
Sometimes these demands are brought on by things such as early specialization in sport…
But most of time…
These muscle viruses are brought on by poor choices in the way you train throughout the years
Let me explain…
Just recently I had an opportunity to visit a commercial gym
Considering I’ve spent much of the past decade working with athletes at Strength Camp…
What I witnessed, during my short stay…
Left me shaking my head in disbelief
One thing that really stood out was the obsession…
….damn near every guy in that place had with training their chest
In the 45 minutes I was there…
There was a constant rotation of guys clamouring for the bench press
And when they did manage to secure one, they would go on to perform a seemingly endless number of sets until their poor pecs couldn’t bare it anymore…
Which I guess wouldn’t be so bad- if these same guys who had just murdered their pecs…
Had stopped there…
But as you can surmise that was NOT the case…
After each of these guys beat the shit out of their pecs, they moved on to another chest exercise…
and another after that
WTF?
All this happened while the seated row sat completely empty by the way
Now, I try to withhold judgment on how others approach their training…
In fact I’m pretty sure I’ve done a bunch of dumb shit myself, over the years…
But this here…
Was madness
I’ve been around the iron game for 20+ years now, so I’m pretty adept at figuring out what people want by observing how they train…
With that said…
I Assume Most Of These Guys Were Performing All These Sets And Reps Because They Wanted Bigger Pecs…
Unfortunately, what they failed to realize is this;
When you want to bring up a particular body part…
It’s critically important you start off by looking at the length tension relationship between that muscle and the group of muscles directly opposing it
You see, your body is an intricate system which functions best…
When everything is in balance…
Maintaining balance is so important to your body in fact, that when it senses things getting out of whack…
It slams the breaks on muscle growth to prevent further any imbalance from happening.
So when these guys dedicate an entire workout to “pumping-up” their pecs, without addressing their:
– medial traps
– lower traps
And rhomboids,
They were unknowingly destroying any chance of growing bigger, more impressive pecs.
And if that weren’t bad enough…
How about this…
If they continued on training this way…
It would result in that rounded shoulder, just got punched, slumped over, concave, bad puppy posture I spoke about earlier.
And that’s just the beginning…
Remember earlier when I said your muscles work as an intricate system to create balance?
Well, when one muscle gets particularly out of balance…
It creates a domino effect throughout your entire body.
And what often starts as nagging shoulder pain…
Often results in
Neck pain (tight upper traps)
Low back pain (tight hip flexor complex)
And hamstring pulls (tight lower hamstrings)
Pretty crazy huh?
And this is just one manifestation of what can happen to the body when shit gets out of whack…
There are dozens more potential negative outcomes…
I’m not telling you this to scare you btw…
But more so to raise awareness about the effects poorly thought out training can have on your body …
And to show you how to spot potential muscle viruses lurking in your body…
So if you’ve already started down that path.
Or just want to avoid that mess altogether,
There is hope
Over the past 11+ years…
I’ve Had Hundreds Of Athletes Walk Through The Doors Of Strength Camp Requesting Our Unique Approach Of Training…
And before we work with any of them…
We take them through a detailed structural assessment to identify which muscle viruses they may be suffering from…
In all of the years of doing so…
And throughout the hundreds of athletes I’ve personally tested…
Get immediately download Eliott Hulse – Muscle Virus Solution
Here’s What You’ll Get in Eliott Hulse – Muscle Virus Solution
