Elena Welsh – Stop Panic In Its Tracks: Evidence-Based Treatment Strategies for Managing and Eliminating Panic Attacks

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Elena Welsh – Stop Panic In Its Tracks: Evidence-Based Treatment Strategies for Managing and Eliminating Panic Attacks courses at here with PRICE $219.99 $41Faculty:Elena WelshDuration:6 Hours 21 MinutesFormat:Audio and VideoCopyright:Jan 13, 2021 Manual – Stop Panic in Its Tracks (2.3 MB) 101 Pages Available after Purchase OutlineAssessment: Accurately Diagnose Panic and Anxiety DisordersPanic disorder vs. panic attacks that are secondary to other anxiety disordersPsychosocial factors that may exacerbate panic symptomsImpact on client’s social and occupational functioningIs the client’s support system inadvertently reinforcing panic symptoms?INTEGRATING ACT, CBT, & MINDFULNESS INTO YOUR THERAPEUTIC TOOLBOXPsychoeducation: The Essential Foundation of Anxiety TreatmentTeach clients about the physiology of fearand avoidance in a non-pathologizing mannerWhen the body is behaving normally, just at the wrong time!Physical sensations that comprise a panic attackHow short-term relief (avoidance, distraction, etc) isn’t enough to yield long-term wellnessTeach clients ‘the why’ of exposure before going through itCognitive Behavior Therapy (CBT): Target Cognitive Distortions that are Common in AnxietyCatastrophizing, jumping to conclusions, tunnel vision, emotional reasoning, and overgeneralizationTools to help clients gain awareness of and reframe distorted thinkingDisrupt the link between thoughts and unhelpful/avoidance/escape behaviorsHelp clients critically examine the beliefs they hold about panic and its aftermathExposure Techniques: Breaking the Anxiety and Panic CycleThe importance of client buy-in for exposure to be effectiveHow to develop graduated exposure planSubjective Units of Distress (SUDs) ratings to improve clinician-client communicationIn-vivo vs. imaginal exposureThe importance of remaining in an exposure exercise until fear subsidesModify exposure for telehealthAcceptance and Commitment Therapy (ACT): Teaching Clients to “Drop the Rope”Values clarificationUse of metaphorsExercises to increase comfort with difficult emotions and sensationsTools for Calming the Body in the Midst of PanicBreathing skills to interrupt worry thoughts and slow down physiological panic symptomsRelaxation techniques to reduce vulnerability to panicGrounding techniques to lower the intensityHow a daily mindfulness practice can reduce panicRecovery Maintenance Tools: Make Sure Therapy is Working and Help Clients Stay on TrackIndividualized methods of tracking success and challengesHelp clients maintain consistent skills practice and reduce avoidance behaviorsMaintain a panic attack progress tracking toolConnect treatment to client’s goals and valuesOther Clinical ConsiderationsAnxiety and panic during challenging timesIncreased anxiety rates during public health crisisComplicating factors of hypochondriasis and panic disorderLimitations of the research and potential risksFacultyElena Welsh, PhD Related seminars and products: 1 The Access TreeElena Welsh, Ph.D., is a licensed clinical psychologist who specializes in working with clients with anxiety disorders from all walks of life in both inpatient and outpatient treatment settings. She also works with a wide range of mood and depressive disorders, including bipolar disorder, major depression, and post-traumatic stress disorder/trauma-related mental health issues.Dr. Welsh has published articles in various medical and research journals and is the author of The Cognitive Therapy Workbook for Panic Attacks; Trauma Survivors’ Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life; Getting to Good: A Guided Journal; and 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body. She has served as an adjunct faculty member at various universities in Los Angeles.Dr. Welsh received her doctorate degree from the University of Maryland, Baltimore County and completed advanced clinical training through a postdoctoral fellowship at Gateways Psychiatric Hospital in Los Angeles.Speaker Disclosures:Financial: Elena Welsh maintains a private practice. She is an author and receives royalties. Dr. Welsh is a supervising psychologist at the Department of State Hospitals-Metropolitan. She is a faculty member at Antioch University. Dr. Welsh receives a speaking honorarium from PESI, Inc.Non-financial: Elena Welsh has no relevant non-financial relationship to disclose. Salepage: https://catalog.pesi.com//item/stop-panic-tracks-evidencebased-treatment-strategies-managing-eliminating-panic-attacks-69537Archive: https://archive.ph/wip/F0MjaPurchase Elena Welsh – Stop Panic In Its Tracks: Evidence-Based Treatment Strategies for Managing and Eliminating Panic Attacks courses at here with PRICE $219.99 $41