Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

What you’ll learnWarm up and cool down before and after a climbStretch specific body areas to improve your climbing flexibilityRelieve climbing sorenessDo high stepping and reaches with greater ease and effectivenessPurchase Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers courses at here with PRICE $48 $19Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for ClimbersGet Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers at the CourseAvaiWhat you’ll learnWarm up and cool down before and after a climbStretch specific body areas to improve your climbing flexibilityRelieve climbing sorenessDo high stepping and reaches with greater ease and effectivenessImprove mental serenity on the wallRequirementsYoga matComfortable workout clothesthe CourseAvaiWhat Others Say About the Instructor’s Studio Classes:Elan was truly the star yoga teacher in our yoga program at MetroRock Climbing Center. It’s hard to describe the remarkable enthusiasm students had for her classes. She brings a warmth and playfulness, together with a masterful teaching style, that really set her apart from most yoga teachers I’ve known. I can’t recommend her highly enough! You’ll laugh, have fun, feel guided and encouraged into new possibilities, and in the process Elan’s yoga will enhance not only your climbing but your sense of ease, flexibility, strength, and focus on and off the rock.– Ken Miller, Phd – Registered Yoga Teacher, Yoga Coordinator & Associate Professor of Holistic PsychologyI had the pleasure of taking Elan’s class at MetroRock climbing gym in Massachusetts. Her unique sequencing of poses and clear verbal cues made the class interesting and exciting. As a fellow yoga teacher, I always learned something new from Elan, and admired the passion that she has for teaching her students anything from the basics to a funky arm balance. She definitely encourages a fun, safe and challenging environment where students can build confidence and develop their practice further.– Kayla Mazzara, Yoga TeacherElan has amazing energy and is very in tune with her students’ interests and levels of comfort. She’s very motivating and provides many levels of intensity in poses while maintaining a very smooth flow of movement.– Matthias Bahlke, Yoga StudentGuaranteeThere’s a 30-Day Money Back Guarantee if you’re not satisfied with the course for any reason.Who this course is for:This course is meant for healthy adult climbers. If you have a current injury this is not for you. No yoga or stretching experience is required (challenging poses can be skipped), but those who have a few weeks or months of yoga experience behind them could get the most out of the course.Students also boughtBestseller1 hourWarrior Fit – Animalistic Strength & Power In Just 8 WeeksUpdated 11/20174.5708Current price$11.99Original Price$99.992.5 hoursThe Beginner’s Guide to Bodyweight TrainingUpdated 7/20184.81,073Current price$11.99Original Price$49.99Bestseller4.5 hoursWing Chun Sil Lim TaoUpdated 1/20184.92,072Current price$11.99Original Price$44.997 hoursTai Chi Chen StyleUpdated 2/20164.7721Current price$12.50Original Price$49.99Highest Rated3 hoursMeltdowns in Autism Spectrum DisorderUpdated 1/20174.5403Current price$11.99Original Price$149.99Course contentExpand all 11 lectures03:04:05–Introduction to “Rubber Band Body” Climber Yoga18:53Getting Started – Build a Solid Foundation for ClimbingPreview18:53+Boost Your Core Body & Shoulder Flexibility with Yoga2 lectures39:09+Back, Hips, and Arms Flexibility Routines3 lectures01:02:24+Advanced Yoga for Back & Arms Flexibility2 lectures39:49+Conclusion: Side Body Stretching Routine3 lectures23:58Purchase Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers courses at here with PRICE $48 $19