Stopping to Emotional eating can help your clients lose weight and end the cycle od dieting and eating without a reason. File size: 4.836 G
E Abramson, PhD – Overcoming Emotional Eating: Practical Methods to Gain Control
NOTE: The CE information, the seminar manual and the CE test are all contained on disc 1 in PDF format. To access these documents, you can play disc #1 on your computer. To view the video presentation, play disc #1 in DVD player.
Explore the “secrets” This can make it difficult for your clients to Resist temptations to eat. Learn strategies to overcome emotions eating so that your clients are able to Be free from your self-You can defeat patterns.
Stopping to Emotional eating can help clients lose weight and stop the cycle of dieting, unnecessary eating, guilt, and self-recrimination.
OBJECTIVES
Differentiate between emotional eating and eating for another reason
Identify the role played by emotional eating in dieting failures, bulimia-nervosa, anorexia, and bulimia.
There are six possible causes of emotional eating
Describe methods of assessing emotional eating patterns
Implement strategies to Help clients manage their eating
Teach parents how to Children can stop or control their emotional eating
Discuss the role of emotional eating in treatment for eating disorders
OUTLINE
Hunger Absence: Food for Thought
These are the 3 types of eating: Emotional Eating, eating, and eating externally
Time out of life: Mindless eating with food
Is emotional eating an addiction?
Emotional eating: Male vs. Female
Alixathymic eating
Mood-Food choices driven by hunger
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Emotional Eating
Biology of eating
Cortisol
Carbs and serotonin
Sleep
Dopamine and eating binges
Childhood antecedents of emotional and eating disorders
Sexual abuse
Emotional eating is triggered by relationship problems
Celebrating and grieving through food: Cultural aspects of emotional eating
Emotional eating and dieting relapse
Enjoy eating out and the freedom from restraint
Assessing Emotional Food
5 questions that the client must ask
Identifying the emotions that can be triggered by eating
Monitoring eating patterns
Emotions in bingeing vs. snacking vs. grazing
Emotional Bulimia, Anorexia and Obesity.
The effects “normal” Emotional eating
Obesity
Binge eating disorder
Bulimia nervosa
Anorexia Nervosa
Treatment Methods
For binging, you can take medication
Emotional eating and bariatric surgery
Focus on the feelings and not the food
The ability to change the thinking behind the feeling
Self-Nurturing without food
Mindful Eating
Getting physical
Eating disorder therapies for emotional eating
Plan for the inevitable slips
Treating and preventing emotional eating in childhood
EDWARD ABRAMSON (Ph.D.)
Edward Abramson Ph.D. is a licensed psychologist, Professor Emeritus of California State University and former director at Chico Community Hospital’s Eating Disorders Center. He is the author of five books including, It’s NOT Just Baby Fat!: 10 Steps to Help Your Child to The January 2011 release of Healthy Weight was made public. Dr. Abramson has been featured on numerous television and radio programs, including Joan Rivers, Hard Copy, 20/20, and Joan Rivers. He is often quoted in publications like The New York Times Magazine, Good Housekeeping Magazine, O, The Oprah Magazines, The Washington Post and US Weekly. Ed is a Fellow at the Obesity Society. He is a sought-after speaker nationally and internationally.
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