Dr Yang Jwing Ming – Shaolin Longfist Kung Fu

This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author & teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association & Nanking Central Guoshu Institute since the early 1900’s & can help the martial artist build a proper foundation in the Long Fist style.Format: [1 DVD- Rip]File Size: 1.569 GBPurchase Dr Yang Jwing Ming – Shaolin Longfist Kung Fu courses at here with PRICE $28 $10Shaolin Longfist Kung Fu Master the Way of Shaolin Kung Fu.This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author & teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association & Nanking Central Guoshu Institute since the early 1900’s & can help the martial artist build a proper foundation in the Long Fist style. This DVD is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.Lian Bu Quan (Six Unifications Sequence), the most basic Shaolin Long Fist sequence, is explained & demonstrated by Dr. Yang, with over 70 martial applications.Gong Li Quan (Power Sequence), the second basic sequence of Shaolin Long Fist, is explained & demonstrated with over 70 martial applications.Tan Tui, known as Spring Legs due to its fast & accurate spring-like kicks, have a long history in China. Improve your fighting skills, balance, strength, and focus with Tan Tui. These 12 routines form the basis for other, more complex forms. Explained & demonstrated by Dr. Yang & senior students, with applications.• Learn the History of Shaolin Kung Fu from Dr. Yang, Jwing-Ming• Sequences Performed at Slow & Regular Speed from Multiple Angles• Shaolin Kung Fu Fundamental Stances, Punches, Kicks & Forms• Includes Martial Applications Performed by Dr. YangDVD demonstrates more Lian Bu Quan & Gong Li Quan martial applications than the book Shaolin Long Fist Kung Fu.Special features:• DVD-Only Lectures on the History & Theory of Each Sequence• Stretching & Warming Up Section• Narration: English or French with Chinese/pinyin• Menus & Subtitles: English, French, Spanish or Portuguese• Interactive YMAA Catalog with Previews of All Other YMAA TitlesSource: Digitally – remastered to DVD9 from original film.Salepage: https://www.amazon.com/Shaolin-Longfist-Kung-Basic-Sequences/dp/B0002PYQD0Archive: https://archive.ph/wip/jaxtCPurchase Dr Yang Jwing Ming – Shaolin Longfist Kung Fu courses at here with PRICE $28 $10