Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

Deliver Digital Download link to your email after successful paymentFormat: [1 DVD – MP4]File Size: 1.104 GBPurchase Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises courses at here with PRICE $39.95 $15Combined Qigong, Yoga, and Acupressure ExercisesA VERY POWERFUL LYING-DOWN QIGONG ROUTINEDr. Yang, Jwing-Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.Understand the link between yoga and qigongLearn basic acupressure with traditional tui na and dian xue techniquesSupplement your qigong practice with yoga stretchesKnow which acupoints and meridians to stimulateRelieve many common ailments, including insomniaSalepage: https://ymaa.com/publishing/dvd/meridian-qigong-combined-qigong-yoga-and-acupressure-exercisesArchive: https://archive.ph/wip/LNLXtPurchase Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises courses at here with PRICE $39.95 $15