Donna Ray – Meditation The Feldenkrais Way

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits Format File: [5 CDs – MP3, 1 PDF] File size: 85.11 MBPurchase Donna Ray – Meditation The Feldenkrais Way courses at here with PRICE $45 $18Donna Ray – Meditation The Feldenkrais WayHow comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice. That way, you’ll find your concentration improves as you drop in more easily.Lessons Include:Finding Your Center – 25:00 Audio PlayerPreparing to Sit – 36:00Breath Awareness – 23:00A Novel Approach to Sitting – 57:00ReviewsThere are no reviews yet.Get Donna Ray – Meditation The Feldenkrais Way downloadPurchase Donna Ray – Meditation The Feldenkrais Way courses at here with PRICE $45 $18