Diane Renz – Mindfulness-Based Stress Reduction (MBSR)

Faculty:Diane RenzDuration:6 Hours 11 MinutesFormat:Audio and VideoCopyright:Mar 09, 2016DescriptionIs your client caught up in chaos, anxious thoughts, overwhelming depression or stress? Your client comes to you to help them make progress and meaningful change in their life, but nothing seems to be working. Take action today and help your client get their life back.Jon Kabat-Zinn’s Mindfulness- Based Stress Reduction (MBSR) is the treatment approach that can transform your clients’ lives and your practice.Don’t wait to join all the professionals across the country embracing this therapeutic approach. Join Mindfulness expert and MBSR teacher Diane Renz, who trained with Jon Kabat-Zinn, and learn how MBSR can:Move the client from reactivity to responsivenessShift the client from habits of negative perception to meaning and sense of agencyOvercome anxiety, depression, pain and stress related symptomsDramatically improve physical, mental and emotional conditionsIncrease resiliency and wellbeingStrengthen self-regulation and stabilize attention & focusHandoutsWebcast Manual (12.55 MB)70 PagesAvailable after PurchaseOutlineFoundational Principles of MBSRHistory of Mindfulness-Based Stress ReductionTheoretical Foundation for MBSRThe Psycho-Educational Format of MBSREthical and Moral PrinciplesThe Mind/Body ConnectionMBSR as Adjunct to Medicine and PsychotherapyThe MBSR Curriculum—Goals and ObjectivesCore Skills in MBSRClarifying, Setting and Reaffirming IntentionCultivating a Witnessing AwarenessStabilizing AttentionStrengthening Self-RegulationStress Management and Symptom ControlAffect RegulationCultivating Loving-Kindness and AcceptanceUse of HomeworkEstablishing and Communicating Mindfulness in MBSRFormal Mindfulness Practices in MBSR:The BodyScanSitting MeditationMindful Movement/YogaWalking MeditationSensory AwarenessLoving-Kindness MeditationInformal Mindfulness Practices in MBSRIncorporating Mindfulness into Daily ActivitiesEstablishing Mindfulness Cues for Daily LifeUse of S.T.O.P.The Three Minute Breathing SpaceCommunication Tools in MBSRInter-Personal MindfulnessVerbal and Non-Verbal CommunicationAkidoThe Process of InquiryClinical Issues in MBSRBenefits and ContraindicationsOvercoming AnxietyWorking with Depression, Negative Cognitions and RuminationsWorking with Pain and Stress-Related SymptomsWorking with Addictions: Affect Regulation and Impulse ControlInterface with Psychotherapy Adaptations to Client-Specific Settings, Populations and ConditionsEvidence-Based Research on MBSREffect on Physical ConditionsEffect on Mental Functioning and ConditionsEffect on Emotional Functioning and ConditionsNeuroscience Research – Effect of MBSR on the BrainFacultyDiane Renz, MA, LPC Related seminars and products: 2 Diane Renz, M.A., L.P.C., has 37 years of Mindfulness experience, trained with Jon Kabat-Zinn & Saki Santorelli at the Center for Mindfulness, UMASS.Diane is a Neuroscience Practical Applications Facilitator, Licensed Psychotherapist, Workshop Developer, Mindfulness Instructor & MBSR Teacher, who founded Your Gateway to Healing™, a worldwide counseling, coaching, and consulting service.Utilizing the latest neuroscience studies that show our capacity for changing our brains & biology through focused attention, she presents a variety of somatic and mindfulness based practices to help people affect positive state & behavioral changes, that are detailed in her upcoming book on anxiety, based on her current trademarked workshop, “Healing Beyond Anxiety™: Body as Ally.”With over 30 years in human services, trained in Transpersonal & Contemplative Psychology, philosophy, religious perspectives, as well as, extensive post graduate studies in Trauma and Somatic psychology, her work is a confluence of various schools of thought and personal experiment, and is fueled both by professional training and personal exploration.She has studied with Dan Siegel, MD, in the field of neuroscience and Interpersonal Neurobiology, Jon Kabat Zinn in Mindfulness Based Stress Reduction, and integrates the teachings of numerous other thought leaders in the field of Somatic research and Neuroplasticity. Diane’s view of a person’s inherent health guides her work; each symptom becomes opportunity for healing. Both her professional and personal experience has proven that you can turn ‘pain into possibility™’ as it becomes your Gateway to Healing™.Speaker Disclosure:Financial: Diane Renz is the Founder of Your Gateway to Healing™. She receives a speaking honorarium from PESI, Inc.Nonfinancial: Diane Renz is a member of UMASS Center of Mindfulness.Course Requirement: Diane Renz – Mindfulness-Based Stress Reduction (MBSR)Real Value: $219.99One time cost: USD 59.99Check more original content of Diane Renz – Mindfulness-Based Stress Reduction (MBSR)Frequently Asked Questions For “Diane Renz – Mindfulness-Based Stress Reduction (MBSR)” How to make payment for “Diane Renz – Mindfulness-Based Stress Reduction (MBSR)” ?Please add to cart on this page and go to checkout page. 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