Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

Faculty:Debra AlvisDuration:6 Hours 8 MinutesFormat:Audio and VideoCopyright:Jun 15, 2018DescriptionWatch this state-of-the-art workshop and discover yoga-based interventions to regulate the autonomic nervous system and learn exactly how to incorporate these interventions into your psychotherapy session.Watch Debra Premashakti Alvis, Ph.D., RYT, in an in-depth training on the principles and practices of trauma-informed yoga, with a special focus on chair yoga postures, yogic breathing exercises, and yoga nidra, the yogic sleep. She is one of the first practitioners to combine yoga with the wisdom of neuroscience and techniques from somatic psychology into a personalized approach for bringing yoga into the session, groups, and yoga classes. The focus of this work is on regulating the client’s autonomic nervous system as the groundwork for trauma healing.Debra trained with Dr. Bessel van der Kolk’s The Trauma Center in Boston and will share transformational skills for you and your clients. Learn first-hand why organizations as diverse as the U.S. Army and the U.S prison system have embraced yoga as an evidence based approach to treat post-traumatic stress disorder, anxiety and depression.Through lecture, experiential exercises, video clips, and case studies, you will leave with the background and tools you need to add trauma-informed yogic interventions to whatever style of therapy you currently practiceDiscover how trauma-informed yoga can improve your clinical outcomes!HandoutsManual (4.78 MB)55 PagesAvailable after PurchaseOutlineThe Yoga Tradition and NeuropsychologyYoga, Patanjali and MIR’sThe importance of heart rate variability (HRV)Embodied PsychotherapyThe Triune Brain: left out of traditional psychotherapy?Regulating the brain’s trauma centerTracking body sensation and breathing deeplyA frame of reference from Somatic PsychotherapyNeuroplasticity and interpersonal neurobiologyApply Trauma-Informed Yoga Postures in the Psychotherapy Session for PTSD, Anxiety and DepressionThe evidence in evidence-based yoga practiceYoga and polaritiesGuided script for chair yoga:5 trauma-informed chair yoga posturesGuiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc.)Chair trauma-yoga:Tracking body sensationGaining self-masteryIncreasing self-regulationExpanding present-moment awarenessExperience a chair yoga warm up and posture sequenceYoga and the BreathRespiration and the autonomic nervous system (ANS)Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depressionExperience the three-part deep breath and scriptStructure of the Embodied Psychotherapy Session or GroupEvaluating the clientOpening the sessionHealing polarities:Inner/outerSympathetic/parasympathetic activationSensing/actionCognitive/somaticHealthy symptoms of trauma dischargeKey points in making referrals to yoga classesTherapeutic Value of Yoga Nidra (Yogic Sleep)The benefits of sleeping while awakeVarieties of Yoga NidraGuided experience of Satchidananda’s Yoga NidraDiscussion of Yoga Nidra scriptUsing MeditationThe relaxation responseMindfulness meditation: open-focused meditationA guided experience of both styles of meditationThe benefits of meditation in the trauma psychotherapy sessionCase StudyFacultyDebra Alvis, Ph.D. Related seminars and products: 10 Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.Speaker Disclosures:Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.Course Requirement: Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical PracticeReal Value: $219.99One time cost: USD 59.99Check more original content of Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical PracticeFrequently Asked Questions For “Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice” How to make payment for “Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. 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