Deborah Bowes – Discover Easier Movement and Pain Relief

This complete audio program will help you learn how to move easily, and recover from pain or injury. Format File: [Web – 6 MP3; 4 PDF] File Size: 99.9 MBPurchase Deborah Bowes – Discover Easier Movement and Pain Relief courses at here with PRICE $48 $14Deborah Bowes – Discover Easier Movement and Pain ReliefThis complete audio program will help you learn how to move easily, and recover from pain or injury. The six easy to understand Feldenkrais Awareness Through Movement lessons emphasize the value of being gentle in how you move and how you feel and think about yourself.You will learn to move your spine safely, and feel how your head and pelvis are connected. You’ll find your flexibility improves and you’ll feel better with these easy to do mind-body movement lessons. A Note On Back PainIf you have back pain, you may also benefit from Deborah Bowes other program, Pelvic Health and Awareness. Research shows that improving the pelvic floor helps support the back muscles and spineGet Deborah Bowes – Discover Easier Movement and Pain Relief downloadPurchase Deborah Bowes – Discover Easier Movement and Pain Relief courses at here with PRICE $48 $14