Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running

Delivery Method: Deliver digital download link to your email after successful paymentAdapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routinePurchase Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running courses at here with PRICE $47.9 $13Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free RunningIt sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.Adapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of Chi to shorten – or eliminate – your post-run recovery; and dramatically decrease your risk of injury with gentle Tai Chi stretches and ‘body looseners.’ Includes a guided session to take with you on your next run.Get Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running at the CourseAvai  Purchase Danny Dreyer – Chi Running: A Training Program for Effortless, Injury-free Running courses at here with PRICE $47.9 $13