Dandapani – Spiritual Tools for Life

The meditation that was taught to me is simple, practical, systematic and highly effective. It helps you define your meditation goal, lay out a path to it and create a sustainable practice that eventually brings forth insights and spiritual unfoldment. It teaches you to concentrate your energy towards manifesting what you want in life and directing it as well to those that truly matter to you to create fulfilling relationships.Purchase Dandapani – Spiritual Tools for Life courses at here with PRICE $199 $38Dandapani – Spiritual Tools for LifeGet Dandapani – Spiritual Tools for Life at the CourseAvaiMaster your mind and create the life you desireIn this 12-week online course on the mind and meditation.A Simple, Practical Meditation CourseTools, techniques and teachings to unlock your greatest potentialIf you are reading this then you are alive. You have a life. You’ve been given one. Just one. But with no instruction manual. You’ve also been given a mind – the most sophisticated tool on this planet and this too with no instruction manual.And all of us who have been given a life and a mind are expected to figure out what to do with both in this finite time that we are here on this planet. It’s a great burden that has been placed upon us and many of us struggle through life when we don’t really have to. After all, life is meant to be lived joyously.In this course, I outline some of the very basic training I received from my guru when I lived in his monastery as a monk. Tool, techniques and teachings that have been developed by Hindu monks for over two thousand years in India and Sri Lanka to help a person discover purpose and live a joyous life.These monks knew that one has to first begin by understanding the mind, and then develop concentration and willpower. Once you have a good grasp over the mind you can begin to go within you to discover your greatest potential through the practice of meditation.The meditation that was taught to me is simple, practical, systematic and highly effective. It helps you define your meditation goal, lay out a path to it and create a sustainable practice that eventually brings forth insights and spiritual unfoldment. It teaches you to concentrate your energy towards manifesting what you want in life and directing it as well to those that truly matter to you to create fulfilling relationships.Ultimately, what most people want is to be loved, to have a purpose and to be able to love. Meditation is the tool to unlock your greatest potential. The rewards are far greater than the efforts put into it and it is well worth striving for. Begin your journey of self-discovery today!Learn how to…Master your mindLearn to harness and direct the greatest tool you have, your mind. By understanding how your mind works, you begin to take control of your life.ConcentrateYou’ve probably been told to concentrate but never taught how to. Learn techniques on how to concentrate and be excellent at it.Develop WillpowerLearn simple techniques to develop willpower, your mental muscle, so that you can accomplish all that you set out to do in life.Sit and BreatheEnvironment, timing, posture, breath, process and goals are some of the key fundamentals to understand and master as you begin to meditate.Work with EnergyMeditation, you could say, is having a meeting with your energy. Learn to understand, feel, move, direct and concentrate energy.MeditateLearn a timeless ancient Hindu meditation practice, that can be practiced by anyone, that takes you within to experience and bring forth intuition, creativity and spiritual unfoldment.Take a quick look in this video of what the inside of this online course platform looks like. See how the videos, questions, worksheets, discussion forum and more are laid out.Highlights of a Weekly LessonPlease note that this video shows highlights from one of the weekly lessons in the course. Each lesson is much longer than the below video.Course Outline12 Weeks of LessonsOver 7 hours of ContentOver 35 Video & Audio Files16 ExercisesGuided MeditationsOnline Community ForumGet Dandapani – Spiritual Tools for Life at the CourseAvaiWeeks 1-5: Foundations of the MindWeek 1: Understanding the MindWeek 1, Lesson 1: The Art of PracticeWeek 1, Lesson 2: Understanding the MindWeek 1, Lesson 3: How the Mind WorksWeek 2: Awareness and the MindWeek 2 Lesson 1: Awareness in Daily LifeWeek 2 Lesson 2: Moving Awareness in the MindWeek 3: Awareness, Energy and ObservationWeek 3 Lesson 1: Where Awareness Goes, Energy FlowsWeek 3 Lesson 2: Separating Awareness from that which It is Aware ofWeek 4: The Art of ConcentrationWeek 4, Lesson 1: Introduction to ConcentrationWeek 4, Lesson 2: The Benefits of ConcentrationWeek 4, Lesson 3: Integrating Concentration in Daily LifeWeek 5: Willpower – Life’s Greatest ForceWeek 5, Lesson 1: Willpower – Life’s Greatest ForceWeek 5, Lesson 2: Life – An Opportunity to Develop WillpowerWeek 5, Lesson 3: Life – Practical Exercises to Develop WillpowerWeeks 6-12: Introduction to MeditationWeek 6: Establishing a Meditation RitualWeek 6, Lesson 1: Establishing a Meditation RitualWeek 6, Lesson 2: Creating a Meditation SpaceWeek 6, Lesson 3: What’s the Best Time to Meditate?Week 7: Visualization and MeditationWeek 7, Lesson 1: How to Sit in MeditationWeek 7, Lesson 2: The Power of VisualizationWeek 8: Directing EnergyWeek 8, Lesson 1: Getting to Know Energy Week 8, Lesson 2: Learning to Move EnergyWeek 8, Lesson 3: Transition from Video to AudioWeek 9: Awareness and the BreathWeek 9, Lesson 1: Relationship Between Awareness, Breath & EnergyWeek 9, Lesson 2: Breathing DiaphragmaticallyWeek 9, Lesson 3: Regulating the BreathWeek 10: Preparation for MeditationWeek 10, Lesson 1: Preparation for MeditationWeek 10, Lesson 2: Feeling the GoalWeek 10, Lesson 3: First Guided MeditationWeek 11: Centering MeditationWeek 11, Lesson 1: Meditation is a ScArtWeek 11, Lesson 2: Your Spine, Your CenterWeek 11, Lesson 3: Guided Centering MeditationWeek 12: Saivite MeditationWeek 12, Lesson 1: Focusing on the GoalWeek 12, Lesson 2: Guided Saivite MeditationWeek 12, Lesson 3: Devotion, the Key to Meditative SuccessGet Dandapani – Spiritual Tools for Life at the CourseAvaiArchive: http://archive.is/Bgg9NPurchase Dandapani – Spiritual Tools for Life courses at here with PRICE $199 $38