Craig Jones and Jordan Sullivan – The Fight Dietician

Craig Jones and Jordan Sullivan – The Fight DieticianBe taught From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Full Course On How To Use Diet To Get The Most Out Of Your BJJ EfficiencyThis course will train you the right way to construction your weight loss plan for higher efficiency on the mats, together with a breakdown of ideas like the right way to method your macros – carbs, proteins, and fatSee how one can complement your weight loss plan and use Jordan’s classes on energy, vitality availability, and macronutrients for max vitality and energy whilst you prepare and competeJordan Sullivan has years of expertise working with grapplers like Craig Jones and understands the right way to method their particular wants – together with the right way to finest deal with vitamin throughout a lowerJordan explains methods for water loading, correct sodium, protected carbs, and extra for fighters who lower to remain protected whereas making weightGet a complete rehaul to the way in which you utilize vitamin as a device to your finest BJJ success, so you possibly can gas your physique and rebuild again from powerful coaching quickerQuantity 1CHAPTER TITLESTART TIMEIntro 0Macro’s – Carbs 5:15Macro’s – Proteins 22:08Macro’s – Fat 32:51Quantity 2CHAPTER TITLESTART TIMEMicronutrients 0Energy 9:29Power Availability 37:21Efficiency Diet and Supps 41:39Quantity 3CHAPTER TITLESTART TIMESlicing Intro + Fibre Technique 0Minimize Technique – Carbs 7:00Minimize Technique – Water Loading 15:58Minimize Technique – Sodium 29:39Minimize Technique – Sweating 32:38Case Examine and Conclusion 55:13There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.