Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein

6 HoursAccording to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis and low bone mass, putting them at increased risk for osteoporosis. Approximately 1 in 2 women and up to 1 in 4 men age 50 and older will break a bone due to osteoporosis. Falls are the leading cause of injury-related death and nonfatal injuries in adults age 65 and older.Purchase Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein courses at here with PRICE $199.99 $84Improving Quality of Life Through Training the SpineAccording to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis and low bone mass, putting them at increased risk for osteoporosis. Approximately 1 in 2 women and up to 1 in 4 men age 50 and older will break a bone due to osteoporosis. Falls are the leading cause of injury-related death and nonfatal injuries in adults age 65 and older. The National Council on Aging reports that every 15 seconds, an older adult is seen in the ER for a fall-related injury. This problem becomes more prevalent as the population of older adults increases. However, with appropriate nutrition, exercise, and guidance from well-trained professionals, adults can live more active and enjoyable lives.This recording provides you with hands-on, practical insight into some of the physical changes occurring in the spines of older adults. Gain easy-to-use tools to understand the risk factors for a fall-related incident and identify clients most at risk of falls. Several degenerative conditions will be discussed, along with how to address them through strength training and postural exercises. New approaches and strategies will be demonstrated and practiced with hands-on lab, allowing you to immediately adapt them with your clients. Learn how to empower your clients so they can regain their strength, posture, and confidence.Evaluate the effects of degenerative spinal conditions associated with agingIdentify controllable and uncontrollable risk factors for osteoporosisDiscuss the goals of strength training for clients with spinal and postural degenerationIdentify risk for falls and balance concernsIncorporate healthy balance and fall activities into their current exercise programDevelop and instruct older adults on self-assessments following a fallTHE SPINEDegenerative spine conditions associated with agingStenosisSpondylosisSpondylolisthesisOsteoporosisDefinition of eachRisk factors for osteoporosisUncontrollableControllableGUIDELINES FOR EXERCISEGoals for the aging adultEvaluation and prioritizing types of exercises for the aging adultModifications for exercisesPOSTURAL RE-EDUCATION EXERCISEModificationsPriority of extension exercisesTRUNK, CORE (ABDOMINALS & SPINAL)GuidelinesNeutral spineCore stability exercisesBALANCE & FALLSRisk factors for fallsPreventing fallsBalance assessments11 assessments of balance and fall riskFlexibilityStrength and enduranceAgility and balanceI’ve fallen, now what?Skills following a fallFloor mobilityExercisesArthritic modificationsCognitive components of exercisesCountingMulti-planer exercisesTag: Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein  Review. Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein  download. Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein  discountPurchase Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance – Shari Kalkstein courses at here with PRICE $199.99 $84