Combat Core – Advanced Torso Training

This is the final piece of the complete Combat Core system. Demonstrating the exercises from the renowned Combat Core manual (with many additional exercises), this jam packed DVD set will not only show you how to perform these innovative exercises but explain why you are doing them.Purchase Combat Core – Advanced Torso Training courses at here with PRICE $89 $32Combat Core – Advanced Torso TrainingCombat Core DVD SetThis is the final piece of the complete Combat Core system. Demonstrating the exercises from the renowned Combat Core manual (with many additional exercises), this jam packed DVD set will not only show you how to perform these innovative exercises but explain why you are doing them.This is one of the LARGEST torso training DVD set ever created! With over 140 of the toughest, most insane exercises, the Combat Core DVDs will show you how to get stronger and more powerful while bulletproofing your abs and lower back from injury. Get ready to destroy your strength goals in the gym and excel on the field, once you start incorporating the exercises into your strength training sessions.Amazing 2 Disc DVD With Over 140 Exercises!Check Out the Combat Core DVD Promo VideoGet Combat Core – Advanced Torso Training downloadWhat Will You Find in the Combat Core DVDs?Over 140 of the most insane abdominal training exercises that will bulletproof your midsection like never beforeThe compound movements that will create a balance of the anterior and posterior musculature that surround and suppor the torsoA plank sequence that will not only test your mental toughness, but leave you ready for battleHow to combine plyometrics (explosive extension) with sledgehammer training (explosive flexion) in the same sequence, and why this is importantExercises that will improve your thoracic mobility, which will improve your posture, shoulder health and rotational power potentialExercises that DON’T require special or expensive equipmentInnovative and unique ways to utilize the limited equipment you do ownHow unilateral training provides a transverse bracing effect that will skyrocket your rotational power potentialAnd much, much more….Two Combat Core DVD VersionsThere are two Combat Core DVD versions. There is a basic version that contains and demonstrates ALL of the exercises with almost 2 1/2 hours of footage. The premier version contains all of the exercises AND the digital versions of Combat Core AND all of the incredible bonuses! Check them out below!Basic Combat Core DVD SetWith a Printable Program GuidePrint the complete DVD Program Guide at the right, laminate it and take it with you to the gym!DISC 1The Farmers Walk SeriesThe Tire SeriesThe Bracing SeriesThe Swiss Ball SeriesThe Pull-up SeriesThe Heavy Bag SeriesThe Posterior Chain SeriesDISC 2The Extra ExercisesGet Combat Core – Advanced Torso Training download Purchase Combat Core – Advanced Torso Training courses at here with PRICE $89 $32