Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression

Faculty:Colleen E. CarneyDuration:6 Hours 13 MinutesFormat:Audio and VideoCopyright:Jun 25, 2019DescriptionWe all know the necessity of sleep –yet we often overlook addressing it in therapy. Your clients with PTSD, anxiety, depression and chronic pain are struggling with symptoms of those disorders, and everything is made worse when they aren’t able to sleep.If your clients aren’t sleeping, do you know what to do about it? In this recording, I’ll show you successful, proven techniques I’ve developed over the last decade on how to optimize your clients’ sleep – without medication! You don’t need to be a sleep specialist to implement these strategies in your office.Discover evidence-based strategies to help your clients increase energy during the day, sleep more deeply and re-initiate sleep after it’s been disrupted. In addition, you’ll learn how to easily integrate these strategies into existing treatment for trauma, anxiety, depression and chronic pain.Watch and discover:New tools to assess for sleep quality & sleep disorders other than insomniaStrategies to address conditioned wakefulness and restore your clients’ sleep drivesSleep logs, worksheets and other tools to use in your clinical practiceSpecific interventions for clients with comorbid PTSD, anxiety, depression or chronic painAdd insomnia treatment to your therapeutic toolbox!HandoutsManual – Insomnia Treatment (1.31 MB)38 PagesAvailable after PurchaseOutlineAssessment Sleep regulationThe elements of insomniaGoals of assessmentDiagnostic criteriaComorbid conditionsOther sleep disordersWhen to make a referral to a sleep clinicTake-home assessment toolsLimitations of the research & potential risksCase Study: Sleep phase delay vs. insomniaStimulus Control (SC): Address Conditioned Arousal to Reduce Wakefulness Psychoeducation for your clientRules for reassociating the bed with sleepFatigue management strategies to eliminate nappingIdeas for late-night activitiesCase Study: Is the client a candidate for stimulus control?Sleep Restriction Therapy (SRT): Restore the Sleep Drive to Improve Sleep Quality How to present rationale to your clientCalculate time-in-bed prescriptionPlacing the time-in-bed windowIdentify & overcome obstacles to adherenceSleep extensionHow to combine SC & SRT effectivelySleep hygieneCase Study: Would you increase time in bed?Counterarousal Strategies: Five MustKnow Strategies to Quiet an Active MindEstablish a buffer zoneScheduled thinking timeCombat excessive ruminationMindfulness strategiesRelaxation therapiesCognitive Therapy: Identify and Change Distorted Thoughts about Sleep Thought recordsBehavioral experimentsSocratic questioningCase Study: Interpreting thought recordsModify Insomnia Treatment for Clients with Comorbid DisordersPTSDFear of silenceFear of loss of vigilanceDelayed bedtimeSleep avoidanceProlonged nightmare awakeningsIs hypnotic discontinuation necessary?Anxiety When stimulus control rules can’t be toleratedCombat hastiness to get out of bedSleep compression: An alternative to SRTIdentify sleep anxiety vs. high arousal in bedConsiderations for panic disorderDepression Sleep’s impact on moodDistorted time-in-bed to time sleeping ratioUse of coping cardsTroubleshoot adherence problemsWorsening moodsCase Study: Struggling to get out of bedChronic Pain Pain meds & sleepConsiderations for use of stimulus controlBreak the association of bed & painWhen it’s physically difficult to get out of bedFacultyColleen E. Carney, Ph.D. Related seminars and products: 5 Colleen E. Carney, Ph.D., is on faculty in the Department of Psychology at Ryerson University, where she is director of the Sleep and Depression Laboratory. She is a leading expert in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. Her work has been featured in The New York Times and she has over 100 publications on insomnia.She frequently trains students and mental health providers in CBT for Insomnia at invited workshops throughout North America and at international conferences. Dr. Carney is a passionate advocate for improving the availability of treatment for those with insomnia and other health problems. For more information, please visit www.drcolleencarney.com.Speaker Disclosure:Financial: Colleen Carney is a professor at Ryerson University. She receives a speaking honorarium from PESI, Inc.Non-financial: Colleen Carney is a member of the Canadian Psychological Association; and the Association for Behavioural and Cognitive Therapies (ABCT).Course Requirement: Colleen E. Carney – Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & DepressionReal Value: $219.99One time cost: USD 59.99Check more original content of Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & DepressionFrequently Asked Questions For “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” How to make payment for “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” on our library, please follow the download links in your account page here: |Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression |In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression|  for as long as you like – across any and all devices you own.How to download “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” ?Enjoy “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |  |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Colleen E. Carney – Insomnia Treatment – Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression” now right?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !