Chris Miller – Get Fit to Rip: Your Pre-Season Boot Camp

Chris Miller – Get Fit to Rip: Your Pre-Season Boot CampNo matter how big a role gravity plays in our sport, skiing is not for the weak-legged. You don’t have to have quads of the gods to ski well, but imagine how much more fun you’d have lapping back bowls if you did. Whether you’re a seasoned athlete or more of a recreational skier, this fitness course will improve your strength, power, stamina, coordination, and ultimately, your form on the slopes.After working with some of the best ski racers in the world, Chris Miller knows that prepping the body for the demands of skiing requires intentional focus on specific kinds of training. Building strength in the lower body is important, but it’s only one part of the ski fitness equation. This pre-season bootcamp includes it all in the form of a 6-day workout schedule, where you’ll alternate between building strength, developing aerobic endurance, increasing power, and improving your mobilityYou’ll LearnA full-body workout that will challenge your ability to perform strength moves at speedMobility exercises that’ll improve your on-hill performanceHow strength endurance plays a role in skiing bell to bellCardio exercises that will prevent you from getting winded on the slopesSale Page:https://learn.outsideonline.com/get-fit-to-rip-your-pre-season-boot-camp Archive: https://archive.ph/TzBwkDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Chris Miller – Get Fit to Rip: Your Pre-Season Boot Camp” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ