Chris Barnard – Total Power Training

File Format: (3 ebooks – PDF, 21 videos – MP4)File Size:  899.68 MBDelivery: Digital DownloadPurchase Chris Barnard – Total Power Training courses at here with PRICE $30 $16 Chris Barnard – Total Power TrainingThe problem with most athletic training programs is they borrowfar too heavily from a bodybuilder style Of training and completelyneglect the role Of the nervous system in the development Ofathletic prowessMost athletes train using this bodybuilding approach only todiscover, the muscle they eventually develop has little tono functional Carryover to their given sportA better approach to training when performance is the goal is tofocus on high quality movement which emphasizes either speedpower Or functional strength. In the past programs like this wererare and Often too complex for the budding athlete to follow withoutthe supervision Of a high Evel coachThis is why I created the Total Power Training system. TPT isthe first program Of it’s kind to Structure performance training on aneasy to follow frame-work specifically for athletesTOTALHERE U.JHBT VEU -U.Ji1..„LEiSEEUEAWITHINMy secret series of exercises which strengthen the posterior chain leading to faster sprint times and a higher vertical jumpA variety of easy to follow plyometric routines to excite the central nervous system and tap into your explosive powerA short but wickedly effective total body warm-up routine which breaks your body of restrictive patterning, allowing you to express your true athletic potentialA wide-array of athletic training movements which can be easily swapped in and out of your program so you can train in any facility – regardless of equipmentA systemic approach to clearing out muscle imbalances and re-aligning the body into the proper position to exhibit maximal speed, strength and powerA plug and play system of training which will make you a better overall athlete – regardless of sportThe exact system I used to prepare for the NFL combine, where I outperformed players currently playing in the leagueA radically different approach to injury prevention which guarantees you stay on the field, court or pitch the entire seasontxt_5txt-39_DCtxt_3txt_4txt-guarantee1FAQ’SQ: What is Total Power Training and how was it developed?A: Total Power Training is a revolutionary performance training system.  It was developed by former University football player and Strength Coach Chris Barnard.  It is the first training program designed to help athletes from all manner of sport maximize their power without sacrificing development of sport specific skillQ: What makes Total Power Training different from other strength training programsA: Most training programs currently on the market are based around an antiquated, non-functional approach to training; bodybuilding. Total Power Training is one of the few programs where the primary focus is shifted from the muscular system to the central nervous system and the development of functional characteristics in the athleteQ: Is this program only for people who play baseball, basketball or football?A: Absolutely not. As a sports performance coach I work with a variety of athletes. The Total Power Training program is the exact framework I  use with all my athletes- ranging from varsity swimmers to professional dancers. Take it from me… If it can be used to transform this wide array of athletes into champions, it will do the same for youQ:  My son is 13 is he old enough to follow your program?A: YES, studies have supported that weight lifting displays NO damage to the epiphyseal plates this is the myth that young kids have there growth stunted by lifting. I know plenty who have followed this from 11 and up… It’s more about form and safety.Sales PagePurchase Chris Barnard – Total Power Training courses at here with PRICE $30 $16