(This course is available for immediate delivery!)And because nutrition and exercise go hand-in-hand, Chady has also designed a simple, customizable meal plan that anyone can follow with success.
Chady Dunmore – Fast-Track Fitness
“I wanted to create a simple fitness plan you can do from home on your own terms,†says coach Chady Dunmore. “This program is exactly how I train myself, and these quick circuits get your heart rate up and activate your muscles — no gym required!â€
Whether you’re a beginning exerciser or an experienced athlete, this plan can work for you. This 28-day fitness plan focuses on maximizing lean muscle gain and fat-burning. The quick, effective workouts change throughout the program to keep things interesting and to continuously challenge your body. And because nutrition and exercise go hand-in-hand, Chady has also designed a simple, customizable meal plan that anyone can follow with success. She also provides some of her own favorite recipes to get you started — including dozens of vegan options!
Get immediately download Chady Dunmore – Fast-Track Fitness
