Centreofexcellence – Personal Training Audio Course

Centreofexcellence – Personal Training Audio CourseWhat Will You Learn?Your first step towards creating a happier and healthier world. The Personal Training Diploma Course will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer.Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can’t do.You’ll gain knowledge of the major bone and muscle groups of the body, and the ways in which they move – improving your understanding of the primal movements that you’ll aim to replicate as a personal trainer.With this knowledge in place, you’ll discover the common upper and lower body exercises that you’ll be teaching to clients, how they can do them in a simple, safe, and efficient manner, and the muscle groups that each target.You’ll learn how to design simple and advanced programs that provide the best exercises for your clients to help them progress safely towards their goals. The course shares the common mistakes trainers make when programming, how to avoid these pitfalls, and how to train people with specific requirements, such as the elderly, children and teenagers, pre- and post-natal women, and those with injuries. You’ll also be introduced to common training modalities so that you have a baseline knowledge of a wider range of training types and possibly find an area in which you may wish to specialise in.As a personal trainer, you will be asked for nutritional advice. In the course, you’ll learn the basics of the three macronutrients, pre- and post-workout meals, and how to provide valuable advice dependent on a client’s goals.In most cases, personal trainers are sole traders – even when wearing the uniform of a large health club. The Personal Training Diploma Course will advise you on the tasks you will need to undertake in order to create a successful business and how to gain, convert, and keep more clients.By studying this course, you will:Learn how to consult with a variety of clients and set goals that meet their individual needs Understand the basics of anatomy, physiology, biomechanics, and nutrition Be able to program a balanced regime filled with killer workouts Discover how to run a successful personal trainer business as a sole traderCourse SyllabusWhat will I learn on the course?Module 1: The Initial Consultation and Liability 6 partsModule 2: Anatomy and Physiology 3 partsModule 3: Biomechanics 2 partsModule 4: Lower Body Pushing Movements 4 partsModule 5: Lower Body Pulling Movements 5 partsModule 6: Upper Body Pushing Movements 6 partsModule 7: Upper Body Pulling Movements 6 partsModule 8: Simple and Advanced Programming 3 partsModule 9: Training Special Populations 2 partsModule 10: Nutrition for Fitness 3 partsModule 11: Personal Training Business Principles 2 partsModule 12: Sales, Marketing, and Client Retention 4 partsModule 13: Different Training Modalities and Choosing Your Niche 7 partsA State of the ArtLearning ExperienceWe provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.Access Your Personalised Course Library View your courses in your online course library.On-the-go Learning Learn on your mobile, tablet, laptop or via audio.Join our thriving online community Over 1 million learners.Lifetime access Learn in your own time at your own pace.Salepage: https://www.centreofexcellence.com/shop/personal-training-audio-course/ Archive: https://archive.fo/3FB5DDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB].– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!