Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz

[WebRips – 99 MP4, documents – 9 PDF, images – 5 PNG + 10 GIF]Mobility is a form of movement to increase the stability and active range of motion in your joints. It’s very dependant on your mind, because your brain can limit or increase the range of motion in all of your joints. If you’re not able to control your muscles, you’re not able to improve your mobility. Purchase Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz courses at here with PRICE $59 $32Mobility ProgramImprove Your Mobility, Joint Health and PerformanceWHAT’S INSIDEA 6+ month program split into 3 different levels with continuous progression and additional advanced mobility and flexibility skills.Lifetime access to exclusive contentadditional downloadable PDF FileHigh Quality online VideosUnique Mobility Cross Flow SystemExact execution and description of every exerciseRecover from & prevent InjuriesEradicate Imbalances & Weak PointsFits to every Level of Performance15-40 min per Workout, 3-6 times a weekusable as warmup with included shortened flowAdditional tutorials for Splits, Handstand Press and V-SitWatch a Short Preview of the Mobility ProgramMobility is a form of movement to increase the stability and active range of motion in your joints. It’s very dependant on your mind, because your brain can limit or increase the range of motion in all of your joints. If you’re not able to control your muscles, you’re not able to improve your mobility. If you want to improve your handstand, your squat, your pullups or even pushups and many others, mobility can help you to increase strength, by correctly controlling the muscles that are involved in those movements. It can even help you if you have had accidents or injuries, which limit your performance, if you notice it or not. That’s why almost everyone will profit from proper mobility training, like in our Mobility Program.Get Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz, Only Price $32WORKOUT GOALSTRAIN smart and efficientERADICATE your weak pointsENHANCE your physical fitnessINCREASE strength and stabilityIMPROVE coordination and controlTIGHTEN connective tissuesREQUIREMENTSDeep Squat (also taught in the course)ATTENTIONThis program contains hanging exercises. Make sure to have access to a Pull Up bar or a pair of rings. The videos are played online. The program is available online. You can download the complete schedule.START TODAYReach Your GoalsYour InstructorEl Eggs“El Eggs” is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained Calisthenics since 2012 and is the founder of a Calisthenics & Parkour association in Leipzig. El Eggs has extensive experience in a variety of sports like Taekwondo, Parkour, Biketrial, and Tricking with experience that spans over 27 years. El Eggs has trained people for more than 15 years and helps clients worldwide with Online Personal Training and Nutritional Coaching. He holds Calisthenics & Parkour workshops in the whole German-speaking area.Get Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz, Only Price $32Tag: Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz Review. Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz download. Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz discount. calisthenic movement coupon. calisthenic movement website. calisthenics movement workout program. calisthenics movements for back. calisthenics movement leipzig. calisthenics movement patterns. calisthenics movement workoutPurchase Calisthenic Movement – Mobility – Sven Kohl & Alex Lorenz courses at here with PRICE $59 $32