Calimove – Mobility 2.0 – Weeks 5 – 14

Calimove – Mobility 2.0 – Weeks 5 – 14OVERVIEW & SKILL LEVELRelease your potential &mobilize your body.The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions and additional modification weeks to boost your creativity for movement.FOCUSTarget your training.See how the focus of the Mobility Program can help you. All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.THIS IS FOR YOUFrom beginner to advanced, young or old…PREVIEW VIDEOCheck out theprogram in action.See what you’ll get and what you’ll be doingwith the Mobility 2.0 Program. Also checkthe FAQs further down.CURRICULUMClear, engaginginstruction.See important workout information displayed on the cards, including exercises, working times, and the number of sets. Mark your workouts as completed to never lose track. The follow along video system makes it easy to do the workouts as they are supposed to be.NOW BEATS NEVERGet started with the Mobility 2.0 programand forge the most mobile you.Lifetime access to:More than 160 exercises and modificationsHigh-quality online videos32 weeks of training with follow along videos for each workoutExact descriptions of every exerciseRecover from & prevent injuriesEradicate imbalances & weak pointsFits every level of performance10-35 min per workout, 3-6 times a weekWorkouts unlocked as you progress15 different flows with at least 8 different work-rest-combinations per flowAdditional modification weeks to evolve your creativity for moving your bodyLOOK INSIDECourse PreviewTake a look at how this program is built. We give you a few free previews to see how your workouts are displayed and how the quality of the program is. Expand the panels by clicking on one. Then simply click on the buttons that say “free” to get acccess to the free content. In the full version you will get lots of additional content.IntroductionPrep Flow 1 Exercise ExplanationsPrep Phase – Week 1Flow 3D Exercise ExplanationsLevel 3 – Week 30BIOGRAPHIESMeet your instructors.Sven KohlSven Kohl is an officially recognized physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained in calisthenics since 2012. Sven worked as a physiotherapist for several years and trains personal clients and leads group courses, with over 15 years of experience as a trainer. He has over 2 years experience in boxing and a long history of over 15 years of weight training.Motto: We are not entitled to success – we have to earn it.Alex LorenzAlex Lorenz (aka “El Eggs”) is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained in calisthenics since 2012 and is the founder of a Leipzig-area calisthenics and parkour association. El Eggs has extensive experience in a variety of sports like Taekwondo, parkour, bike trial, and tricking with over 30 years of experience. El Eggs has trained people for more than 20 years with online personal training and nutritional coaching.Motto: Use it or lose it.START PROGRESSING NOWWe do the planning so YOU don’t have to.Get mobile today. There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.