BT16 Short Course 40 – The Mindful Path to Habit Transformation: A Four Quadrant Model – Lawrence Peltz, MD

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase BT16 Short Course 40 – The Mindful Path to Habit Transformation: A Four Quadrant Model – Lawrence Peltz, MD courses at here with PRICE $29 $8Topic Areas:Short CourseBundles:MindfulnessCategory:Brief Therapy Conference | Brief Therapy Conference 2016Faculty:Lawrence Peltz, MDCourse Levels:Master Degree or Higher in Health-Related FieldDuration:1:30:12Format:Audio and VideoOriginal Program Date :Dec 08, 2016:We all have habits, from seemingly harmless to life threatening. But how do they work? And what makes them so resistant to change? This workshop presents a simple model of four categories of experience—the benefits and costs of maintaining v. relinquishing a habit. This brief approach emphasizes mindfulness practice and works well with other psychotherapeutic methods.Educational Objectives: Describe the four quadrant model of habit costs and benefits. Demonstrate the place of mindfulness-based intervention in the treatment of habit and addictive disorders. Utilize these practices in psychotherapy and for clinician well-being. *Sessions may be edited for content and to preserve confidentiality*