BKF – Bruce Kumar Frantss – Taoist Meditation Circle
Hi Folks,
Taoist Meditation isn’t well known in the West. Most of the books related to Taoism such as the I Ching and Tao Te Ching are known more for their philosophy rather than teaching Taoist meditation techniques.
Unlike the Buddhist, Zen or Indian meditation, Taoist meditation has never been mainstream. That being said, the Taoist meditation tradition has been alive for thousands of years in monasteries in Western China and is one of the deepest spiritual systems on the planet.
I was lucky enough to learn it from someone who shared with me this remarkable knowledge. I have written in my books when I asked my teacher Taoist Sage Liu Hung Chieh why he didn’t teach meditation his response was that there were very few who wanted to learn.
I feel this is changing in the West as more and more people are turning to meditation for stress relief, peace of mind and for spirituality. More are also resonating with Taoist values of balance, peace and connection to nature.
What is the Taoist Meditation Circle?
The Taoist Meditation Circle is for those who already understand the importance of meditation and would like guidance in doing a practice. It is an online group to learn the preliminary practices required to be successful with any meditation system, but mainly my focus will be to teach you the techniques within Taoist meditation, because that is the tradition I am responsible.
Every month you will receive two meditation practice sessions. You have the option of either listening to them on your computer or downloading them onto your MP3 player. You will ideally want to practice each meditation for a two-week period.
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