Bruce Frantzis – Ancient Songs of the Tao – Audio Program

Bruce Frantzis – Ancient Songs of the Tao – Audio ProgramFor the past 20 years Bruce’s students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.The music can be played while performing tai chi, qigong or any moving practice as well as during meditation practice. Each song builds upon the next and will help you re-establish fundamental natural rhythms to bring more love, compassion and joy into your life.The Benefits of Vibrational Sound HealingThis unique audio program provides the practice tools to:Boost your ability to breathe fully into your entire bodyEnsure your chi flows uninhibited by aligning all parts of your bodyRelax into the Heart-Mind to allow love and compassion to flow freelyTransform fear, rejection and anger into positive emotionsBecome presentAudio Course OutlineModule 1: Fundamentals and Breathing1:  Origin of the Songs2:  How to Use the Songs3:  Explanation of the Sounds4-5:  Becoming Present6-7:  Feeling Your Energy8-9:  Activating the Breath10-11:  Breathing with Diaphragm and Sides12-13:  Breathing from Back and Kidneys14-15:  Connecting Belly, Lower Back and Organs16-17:  Breathing with Lungs and Upper Back18-19:  Breathing with the Spine20-21:  Longevity Breathing®Module 2:Alignments and the Heart-Mind22-23:  Alignments for Meditation24-25:  Upper Body Alignments26-27:  Middle Body Alignments28-29:  Lower Body Alignments30-31:  Attention and  the Heart-Mind32-33:  Finding the Heart-Mind34-35:  Expectations and Fourth TimeModule 3: Balancing Your Emotions36: Letting Go37-38: Releasing Anger & Frustration39-40: From Fog To Enthusiasm & Joy41-42: Dissolving Depression43-44: Moving Past Fear To Awareness45-46: The Freedom Beyond Rejection47-48: Relaxing Anxiety49-50: Releasing Pain51-52: Love & Compassion There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.