Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina Diyankova

Total Size:Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina DiyankovaPurchase Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina Diyankova courses at here with PRICE $219.99 $92When purchasing Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina Diyankova course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina DiyankovaDiscover yoga-based interventions that can help regulate the autonomic nervous system and learn how to incorporate these interventions for effective client outcomes.Watch Irina Diyankova, Ph.D., RYT-200, for an indepth training on the principles and practices of trauma-informed yoga, with a special focus on chair yoga practices, yogic breathing exercises, and yoga nidra, the yogic sleep. This workshop also incorporates techniques and theory from trauma studies, somatic psychotherapy and ayurveda. During this program, you will learn the importance of nervous-system regulation to the process of psychological healing.Learn first-hand why organizations as diverse as the U. S. Army and the U.S. prison system have embraced yoga as an evidence-based approach to treat post-traumatic stress disorder, anxiety and depression.You will leave the workshop with the background and tools you need to evaluate the benefits of adding trauma-informed yogic interventions to whatever style of therapy you currently practice.Evaluate ways that autonomic nervous system dysregulation contributes to PTSD symptoms.Ascertain symptoms of post-traumatic stress disorder which can be decreased through trauma-sensitive yoga practice.Analyze ways that trauma-informed chair yoga postures can be used in the individual or group psychotherapy session.Determine the benefits of bringing yogic deep relaxation into the therapy session.Identify yogic strategies to help reduce symptoms of anxiety and depression in clients.Explain the potential for improved clinical outcomes resulting from incorporating yoga and three-part deep breathing practices. The Yoga Tradition and NeuropsychologyYoga, Patanjali and MRI’sThe importance of heart rate variability (HRV)Embodied PsychotherapyThe Triune Brain: left out of traditional psychotherapy?Regulating the brain’s trauma centerTracking body sensation and breathing deeplyA frame of reference from Somatic PsychotherapyNeuroplasticity and interpersonal neurobiologyTrauma-Informed Yoga Practices in the Psychotherapy Session for PTSD, Anxiety and DepressionThe evidence in evidence-based yoga practiceYoga and polaritiesGuided script for chair yoga:5 trauma-informed chair yoga posturesGuiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc).Chair trauma-yoga:Tracking body sensationGaining self-masteryIncreasing self-regulationExpanding present-moment awarenessExperience a chair yoga warm up and posture sequence*Yoga and the BreathRespiration and the autonomic nervous system (ANS)Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depressionExperience the three-part deep breath and script*Structure of the Embodied PsychotherapySession or GroupEvaluating the clientOpening the sessionHealing polarities:Inner/outerSympathetic/parasympathetic activationSensing/actionCognitive/somaticHealthy symptoms of trauma dischargeKey points in making referrals to yoga classesTherapeutic Value of Yoga Nidra (Yogic Sleep)The benefits of sleeping while awakeVarieties of Yoga NidraGuided experience of Satchidananda’s Yoga Nidra*Discussion of Yoga Nidra scriptUsing MeditationThe relaxation responseMindfulness meditation: open-focused meditationA guided experience of both styles of meditation*The benefits of meditation in the trauma psychotherapy sessionCase StudyAre you interested in? trauma-informed teaching; trauma-informed approach; trauma-informed practice; trauma-informed teaching pdf; trauma-informed therapyPurchasing Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina Diyankova course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Purchase Bringing Trauma-Informed Yoga into Mental Health Clinical Practice – Irina Diyankova courses at here with PRICE $219.99 $92