Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich

Salepage link: At HERE. Archive: https://archive.is/wip/EcLo2Buy now $29 $127, Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich Course.Utilize The Best Information Available on The Mechanics and Psychology of Breathing For Combat Sports and Take Your Training to The Next Level Featuring Combat Sports legend Bas Rutten and Dr. Belisa Vranich!Let combat sports icon Bas Rutten and Dr. Belisa Vranich help you master the art of breathing so you can optimize your cardio, develop a stronger mental game, and increase your endurance, all without doing any extra workoutsLearn the most cutting edge tactics and procedures for breathing science available in combat sports with two trusted sourcesDevelop better endurance and conditioning without adding more cardio sessions to your combat sports training so you can cultivate a better gas tank and skip the extra wear and tear on your bodyPut more gas in the tank, recover faster, and feel more in control of your body with this perfectly designed program that will help you optimize your breathing and revolutionize the way you prepare your mind and body for combatDiscover your breathing IQ, secrets to better stamina, multiple breathing exercises, and much more in this helpful guide to peak performance and getting the most out of your bodyExplore the answers to 10 helpful questions for breathing and endurance in combat sportsSo, What Exactly Do You Get?PART 1INTROTHE VAGUS NERVENOW LET’S TALK ABOUT THE MIGHTY MIGHTY DIAPHRAGMHOW TO GET YOUR BREATHING IQTHE BIG 5SURVIVAL RULE OF 3TAP INTO THE SECRET TO BETTER STAMINASTRENGTH EXERCISES-EXHALE PULSATIONS-DROP PICK IT UP-BELLOWS BREATH-EXTENDED EXHALE-02 TRAINER FORWARD / FRONTTARGETED BREATHINGBREATHING IN QUADRANTSBACK BREATHING/BREATHING BEHIND THE SHIELD-REVERSE CAT COW-CHILD’S POSE-VBACK OPENERPART 210 QUESTIONS FOR BREATHING AND COMBAT SPORTSCAN YOU EXPLAIN BREATHING IN THE BAS RUTTEN NECK CRANK?ANY TRICKS TO ANNOY YOUR OPPONENT IN SIDE MOUNT?BREATHING AND THE DOUBLE PUNCH.. WHAT IS THAT?IS THERE AN EXERCISE THAT CAN HELP ME DEAL WITH PRESSURE ON MY DIAPHRAGM?WHAT’S A GREAT BREATHIN DRILL TO DO WITH STUDENTS?HOW CAN I INTERRUPT THE BREATHING OF MY OPPONENT?IS IT BEST TO STRIKE YOUR OPPONENT WHEN THEY ARE INHALING OR EXHALING?HOW CAN I IMPROVE MY MENTAL ENDURANCE WHILE RUNNING?HOW CAN I INCORPORATE BREATHING INTO A CORE ROUTINE (LOCOMOTIVE PAIRING)?WHAT’S ONE GOOD PIECE OF ADVICE REGARDING THE MENTAL GAME WHILE TRAINING?BREATHING CLASS: WORKOUT OF THE DAY-WARM UP-SKILL-STRENGTH-RECOVERYPART 3Q AND ABLOOPERSGIVING BACK: OPERATION RECOVERYADDITIONAL PROGRAMMING-BWOD #2-BWOD #3-BWOD #402 TRAINERGet Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich, Only Price $29Tag: Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich Download, Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich review, Breathing For Warriors MMA – Bas Rutten & Dr. Belisa Vranich Discount, breathing for warriors, breathing for warriors pdf, breathing for warriors review, breathing for warriors exercises, breathing for warriors pdf free download.